Though edible mushroom products like chocolate bars and gummies are popular, more experienced users often opt to create their own mushroom tea in order to maximize control. By creating their own beverage from mushrooms brewed into tea leaves, users can more easily adjust dose and avoid side effects like nausea. Furthermore, mushroom tea usually begins working more rapidly than eating whole mushrooms and often metabolizes faster too.

Mushroom tea has long been utilized as both medicinal and ceremonial beverages across the globe. Conducted using dried root or fruit of specific varieties of mushrooms, mushroom tea can provide relief for numerous health conditions including depression, anxiety, cancer and immune system support.

Many mushroom teas sold as instant mixes are sterilized before packaging to make preparation easier for you. Although this makes use easier and expedited in your daily life, you should still search out quality mixes which contain high concentrations of beta-glucans.

Teas are typically prepared using boiling water and can be stored in the fridge for up to two weeks after being made, though their liquid nature could shorten this shelf life quickly if left in storage for too long.

To make mushroom tea, simply boil water according to your needs and pour over mushrooms. Allow to steep for approximately 15 minutes before straining out before adding additional ingredients such as cinnamon sticks or maple syrup for additional sweetness.

Most popular mushroom tea options are chaga and turkey tail; other choices include lion’s mane, maitake, reishi and cordyceps. Chaga is known for its anti-aging benefits while simultaneously improving cardiovascular and digestive system health. Reishi boasts cognitive, mood and immunological advantages and was widely utilized by ancient Chinese medicine practitioners to promote longevity.

Psilocybe cubensis is one of the most widely available psychedelic mushrooms and is most often used to experience euphoria, reduce anxiety and depression, induce visual stimulation and induce visual arousal. Cancer patients may benefit from using Psilocybe cubensis because it helps relieve the stress and pain associated with chemotherapy treatments while simultaneously helping maintain blood glucose levels and increasing oxygenation – possibly helping combat fatigue during chemotherapy treatments. Furthermore, Psilocybin-assisted therapy helped these individuals gain insight into their behavior as well as creating lasting change that was lasting. A recent study showed Psilocybin-assisted therapy helped treat addiction issues while simultaneously increasing oxygenation during chemotherapy treatments – something chemotherapy alone cannot do alone.