Blog
Is Reishi Mushroom Coffee Good For You?
Reishi mushroom coffee has gained in popularity among health conscious consumers over time. The beverage combines freeze-dried, organically grown Colombian coffee with one of traditional Chinese medicine’s most revered tonic mushrooms, the Reishi (Ganoderma lucidum). Reishi has been used for over 2000 years!
Reishi mushroom has long been revered as an aid against fatigue, promoting restful sleep and soothing frayed nerves. Furthermore, reishi is well known for its anti-tumor properties as it stimulates white blood cells that destroy cancerous cells; plus its rich source of polysaccharides helps decrease inflammation associated with various chronic illnesses.
Reishi coffee may be well-known for its energy-boosting effects, but this drink also contains essential nutrients. Just one cup of reishi mushroom coffee delivers significant quantities of Vitamin B2, Riboflavin, Pantothenic Acid and Niacin; additionally reishi contains many antioxidants such as Vitamin C and Magnesium.
When shopping for reishi mushroom coffee, look for products made with high-quality ingredients and scientifically validated reishi extract. Reishi coffee should only be taken in combination with blood thinners or antidiabetics since too much blood sugar regulation could occur. Reishi coffee preparation can be accomplished easily by mixing one teaspoon of mushroom extract powder into your regular coffee brew; you can enjoy its delicious taste on its own or add milk and honey to add even more variety!