Taste great organic coffee while supporting coffee farmers worldwide! Our Fair Trade organic coffee makes an important impactful statement about its commitment to social responsibility and makes a meaningful impactful difference in peoples lives across the world.

Newman’s Own Organics Special Blend Decaf is an exquisite combination of medium roasted Central American coffees and darker Indonesian varieties. This full-bodied coffee offers richness and robustness that’s the perfect base for layering on cream and sugar for the perfect cup. Plus it’s water process decaffeinated!

1. Caffeine is a natural stimulant

Caffeine is one of the world’s most widely consumed substances. A central nervous system stimulant, it increases alertness while decreasing feelings of drowsiness in moderate doses. Caffeine is found in numerous foods and beverages including coffee, tea, chocolate bars, soda pop and energy drinks; in small doses it should not pose any health concerns; however larger doses could potentially prove hazardous.

Up to 400 milligrams of caffeine is considered safe for most adults on a daily basis. This amount equates to four cups of regular brewed coffee or two servings of caffeinated tea; however, individuals may consume up to twice this amount without knowing exactly how much they’ve taken in.

Caffeine is an organic plant compound belonging to the group known as xanthines, found primarily in coffee and tea beverages. Caffeine acts as a stimulant by inhibiting an inhibitory neurotransmitter called adenosine at certain synapses in the brain. Once consumed, caffeine is broken down by liver enzymes into dimethylxanthine metabolites such as paraxanthine (1,7-dimethylxanthine) and theophylline (1,3-dimethylxanthine), both with similar sympathomimetic effects.

Many are surprised to learn that herbal tea and cocoa beans contain small amounts of caffeine. Guarana, yerba mate, yoco, and kola nuts also contain caffeine naturally, providing stimulating effects but less potency than coffee.

A 5-ounce cup of coffee typically contains between 90-150 mg of caffeine while tea typically has 20-50 mg. Tea provides more subtle stimulation.

Organic coffee is grown without using pesticides or synthetic fertilizers that could harm both humans and the environment, as these substances have adverse health impacts. Furthermore, it tastes far superior than conventional varieties and boasts a smooth and full-bodied flavor profile. Newman’s Own organic coffee offers an eco-friendly alternative for anyone seeking healthy caffeine options; Newman’s Own supports many great causes including SeriousFun Children’s Network which provides life-changing experiences to children living with serious illness.

2. It helps you lose weight

Caffeine in coffee may help you shed pounds by increasing your metabolism, curbing appetite and speeding up fat-burning during resting activities. While caffeine may help, most studies are small-scale with mixed results – so while caffeine may aid weight loss it should only be consumed moderately as part of an overall healthy lifestyle and not used as an instant fix solution to weight issues. Coffee should serve as a beverage supplement instead of replacing healthy nutrition or exercise programs altogether.

Studies have demonstrated that coffee can significantly boost metabolic rates when taken without added sweeteners. Coffee contains bioactive compounds like chlorogenic acid and polyphenols which have been shown to enhance insulin sensitivity and glucose metabolism, helping you burn more calories even at rest. Unfortunately, however, its effects may only last temporarily; any effects will only become evident without adding sweeteners to your cup of Joe.

Coffee may boost metabolism and suppress appetite, while simultaneously improving your mood, decreasing depression levels, and increasing memory retention – making it an excellent addition to any weight loss plan. Just make sure that it’s taken in moderation; too much can be harmful and lead to heart problems or cause irritability.

Make Newman’s Own Organic Special Blend Decaf part of your weight-loss goals! An inspired blend of medium roasted Central American coffees and darker Indonesian varieties, decaffeinated using water processes. Fair Trade Certified organic non-GMO to support farmers worldwide as it’s great tasting low calorie coffee – an effective weight loss aid!

3. It helps you stay alert

If you suffer from chronic fatigue, it’s essential that you find ways to maintain alertness throughout the day. Lifestyle changes, not caffeine alone, will be most helpful for doing this; getting adequate restful sleep and regular physical activity will all play an essential part. In addition, having coffee early in the morning may help make you feel more awake; just make sure not to overindulge.

Caffeine helps you remain awake by blocking adenosine, the natural chemical in our brains that induces sleepiness. By doing this, caffeine provides your body with more energy, improving performance at work or school while improving concentration and mood. The effects of caffeine typically start taking hold about half an hour after consumption and last several hours; however, you should avoid drinking caffeine within eight hours before going to sleep as it could keep you up all night long.

The FDA suggests limiting your daily caffeine consumption to 400 milligrams, roughly equivalent to four cups of regular coffee per day. Other sources of caffeine can include cola beverages, over-the-counter energy drinks and chocolate; too much caffeine consumption has been known to lead to heart issues, jitters and digestive issues in some individuals; therefore if pregnant, it’s even more essential that you limit how much caffeine you drink!

Consuming coffee or tea can be an effective way to stay alert, however this strategy may only work when combined with adequate restful sleep at night. Furthermore, excessive caffeine consumption can lead to dehydration which in turn makes you feel exhausted and lethargic.

Aromatherapy can also be an excellent way to stay alert. Simply add stimulating oils to your bath water or diffuser, or rub one directly on your pulse points for even greater effectiveness.

4. It helps you sleep better

Sleep deprivation can come from many sources, including hectic work schedules and anxiety. One simple step that could improve your nightly rest is limiting caffeine consumption. Caffeine has been shown to disrupt your sleeping cycle by blocking the natural sedative effects of adenosine, which normally promotes sleepiness. Caffeine looks similar to adenosine to your brain receptors that sense it; when consumed it causes your adrenal glands to release adrenaline which keeps your brain stimulated enough that falling asleep becomes difficult.

Caffeine takes time to process through your system, delaying sleep even further and leaving you feeling exhausted the following morning despite getting adequate rest at night. To avoid this issue, reduce caffeine consumption before bedtime by cutting back or stopping altogether – such as switching over from coffee for herbal tea.

Some may assume they’re immune to caffeine’s negative impact on their sleep, but this is simply not the case. Our bodies each react differently and need to be monitored when taking in caffeine, so paying close attention to how much caffeine you are consuming each day and your response. For adults, 400 milligrams is considered the maximum daily allowance (or approximately four cups of regular coffee).

Organic coffee beans are not only more healthful and ethically sustainable than their non-organic counterparts; they’re also more ethical and eco-friendly as they’re produced without pesticides, protecting both farmers and the environment from harmful chemicals. Furthermore, fair prices are paid to these growers so their families benefit directly.

If you are an avid coffee drinker looking to improve your sleep, try gradually decreasing the amount of caffeine you consume each day. While this may be challenging at first, the reward can be well worth your efforts when finally restful nights come your way!