Ashwagandha, commonly referred to as Winter Cherry or Indian Ginseng, has long been used in Ayurvedic practices as an herb with antidepressant, brain health and memory enhancing properties. Studies have also demonstrated its effect on anxiety reduction. Reishi, Lion’s Mane and Cordyceps can all be combined with Ashwagandha tea blends for improved mental clarity, focus, durability and energy levels.

Mushroom adaptogen tea is one of nature’s superstars, providing natural energy through nutrients rather than caffeine. This recipe uses Chaga as the “Gift of the Gods” by Siberian natives combined with Ashwagandha as an Ayurvedic tonic for rejuvenation to provide relaxation benefits.

Benefits

Mushroom teas provide numerous therapeutic and wellness benefits. Studies have demonstrated how certain varieties can boost energy, support immunity and extend endurance – yet each type has its own distinct nutrient profile.

Most functional mushroom powders have undergone at least some processing to make them more easily digestible and absorbable while preserving bioactive compounds they contain. When selecting a mushroom tea, look for one processed between 71 and 72 degrees Celsius to soften the cell wall chitin for easier digestibility.

Discover the superheroes of plant and mushroom kingdoms with this adaptogen blend that delivers maximum health protection in every sip. Chaga, affectionately dubbed by Siberian natives living in cold environments as “The Gift of the Gods,” joins Ashwagandha – an Ayurvedic tonic used for rejuvenation – for an unbeatably bold taste and robust defenses against immune system attacks. Together they form an excellent pairing. 100% naturally caffeine free. Natural energy boost from nutrients not stimulants; Acid free to restore body balance; Prebiotic-Inulin from chicory root supports gut health while improving digestion, elimination and immunity systems overall.

Ingredients

This wild tea blend of Chaga, Ashwagandha and Mushroom can help increase endurance, strengthen immunity and give a natural lift. With organic Assam black tea blended with 600mg ashwagandha root (Withania somnifera 600mg), chicory root, ramon seed dates Indian sarsaparilla root and wild harvested Inonotus obliquus conk and mycelium blend 300mg) sweetened naturally by Stevia this grounding herbal blend is naturally gluten free* but may contain trace amounts due to processing equipment used. Naturally gluten free. *Free of tree nuts or their derivatives but may contain trace amounts as processed on same equipment. Naturally gluten free

Ingredients are carefully sourced from around the globe to guarantee only high-grade and pure herbal components are included in our products.

Preparation

Ashwagandha root is an adaptogen, or substance which aids your body’s natural response to stress. Studies have demonstrated its efficacy at lowering cortisol levels, alleviating anxiety and depression symptoms, increasing energy, enhancing focus and providing relief from fatigue–both stress-induced chronic and physical. Ashwagandha can be purchased either in capsule form or made into tea.

Ashwagandha powder may have caught your eye in the health food aisle; it’s becoming an increasingly popular sleep aid to aid those suffering from insomnia. Studies show ashwagandha can both improve quality of sleep and decrease its duration time, according to registered dietitian nutritionist Prajakta Apte of Right Nutrition Works.

Ashwagandha mushroom tea can be purchased at many specialty tea stores. Some products feature whole mushrooms while others use powdered forms of the herb which you steep into hot water to brew a cup. Certain brands of this ashwagandha tea may even incorporate additional ingredients, like hibiscus or licorice into its blend.

If you’re interested in trying ashwagandha mushroom tea, make sure you choose a product which has been tested for safety and purity before purchasing. Apte notes the importance of selecting a reliable brand to prevent potentially harmful side effects like liver issues from taking supplements that have not been examined thoroughly by an independent lab; additionally it is a good idea to consult your physician as certain supplements could potentially interact with medications you already take, she notes.

Some brands sell a blend that contains whole mushrooms such as chaga, reishi and lion’s mane as well as herbs like rhodiola and Siberian ginseng. You may also find chaga tea made by simmering three whole chaga mushrooms for three minutes in boiling water.

As well as drinking it as tea, chaga or other adaptogens can also be consumed in capsules, tinctures or powdered blends specifically designed to be mixed into liquid beverages such as coffee or smoothies. If purchasing these supplements in capsule form (capsule, tablet or liquid extract) be sure to read labels closely, as not all ingredients may be listed.

Storage

Ashwagandha has long been revered as an adaptogenic super herb, providing everything from enhanced sexual performance and memory improvement to weight management aid. But many may be surprised to learn of its weight-management properties as well.

Ashwagandha can play an essential role in muscle growth by lowering cortisol levels and stimulating testosterone production, ultimately leading to more muscle mass and reduced body fat.

Fungus can help increase energy, accelerate metabolism, and relieve stress – so incorporating it into tea is an easy way for consumers to reap its benefits.

Many companies now offer mushroom-infused teas that can be easily added into daily routines without needing an elaborate preparation process. Such products tend to make life simpler for consumers.

Teeccino’s Wild Mushroom Blend Tea is an exquisite mushroom-infused tea, boasting Siberian chaga as the star ingredient and complimented with roasted ramon seeds, chicory leaves and natural butterscotch flavoring for added depth. Additionally, the product boasts heart-healthy potassium and soluble fiber while being certified organic and prebiotic inulin extracts from chicory roots naturally feed probiotic microflora to aid with gut health, digestion and regularity.