Mushroom tea offers those looking to experience the benefits of psychedelic mushrooms without their associated digestive discomfort an easy and more digestible way of taking this fungus. As it contains adaptogens – natural substances which help the body adapt and respond to stress – seasoned psychonauts have turned to this less-invasive and digestible form of consumption as an alternative way of enjoying its effects.

Mushroom tea can be made using any variety of mushroom, including Lion’s Mane, Chaga, Turkey Tail, Reishi or Cordyceps. The process for creating mushroom tea is similar to making regular herbal tea; however there are a few key points you need to remember when creating mushroom-infused beverages.

As the first step of preparation, chop or grind mushrooms into smaller pieces for optimal infusion results. After this step is completed, boil water with mushrooms until they reach a rolling boil before switching off heat and leaving steep for 10-15 minutes before straining and pouring out of cups.

While your brew is still warm, add other flavor enhancers like honey and lemon juice for optimal taste enhancement – this will also help counteract any earthy or slightly bitter tastes associated with mushrooms. For those unable or unwilling to use hot water, there are also mushroom tea varieties ready-to-drink that do not require boiling – these contain ground mushrooms as well as herbs and plant extracts for optimal consumption.

Final step: to enjoy its health benefits by drinking mushroom tea regularly. Some find drinking mushroom tea first thing in the morning can help them jumpstart their day while for others it has proven an effective treatment against anxiety, stress and fatigue. Furthermore, adding this beverage into one’s daily diet adds fiber and essential vitamins while at the same time providing energy boost. However, excessive consumption may have adverse side effects and should only be consumed according to guidelines provided on product packaging.