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How Long to Steep Mushroom Infused Tea
No matter if it is used as an early morning wake up, midday energy booster, or evening relaxation aid; mushroom teas provide many health benefits that make them worth exploring. From an environmental viewpoint, these drinks contain many vital minerals and vitamins which are easily assimilated by our bodies in liquid form; plus many are enhanced with adaptogens which promote relaxation and equilibrium within our systems.
Tea has long been used as a means to unlocking many of the medicinal properties and flavors found within mushrooms, making them more digestible for our bodies to assimilate. Making sure you steep your tea properly is key in creating an enjoyable experience – this article will walk you through everything from proper water temperature settings to optimal steeping times and more!
Mushroom tea is an infusion made with one or more types of mushrooms steeped in hot water for approximately twenty minutes to release their medicinal and flavorful compounds. Mushroom tea can be enjoyed alone or mixed with herbs and spices for unique flavors and experiences; numerous varieties such as Lion’s Mane, Chaga Reishi Cordyceps are readily available to create this treat!
Though tea can be consumed without addition, many people enjoy adding special flavorings such as lemon, honey, ginger or cinnamon for an enhanced experience. Once the infusion has steeped for its optimal time period, strain and store in sealed glass bottles or jars in your fridge; best to be consumed within one to two weeks to prevent spoilage.
As with any new product, it’s wise to read and consult a medical professional prior to using tea products. While most types are safe for consumption in moderation, starting small and gradually increasing dosage is recommended for optimal experience. Furthermore, other stimulants or psychoactive substances shouldn’t be consumed alongside tea consumption, as this could result in an unpleasant and overwhelming sensation.
Magic mushroom tea can be an incredible tool for spiritual exploration, emotional healing and self-reflection. However, experiences will vary widely from person to person based on factors like your environment (i.e. calming atmosphere with no external distractions) and overall state of mind (e.g. positive outlook). All these factors play an integral role in how it ultimately manifests in terms of effects and results.
To make mushroom tea, first select high-grade mycelium powder or mushroom-infused tea bags from a reputable seller and mix your desired amount in with boiling water to allow the teabags to steep for at least 1-3 hours before stirring well with herbs or spices of your choosing.