Reishi mushrooms (Ganoderma lucidum, commonly known as Ling Zhi) have long been used as part of traditional Eastern holistic medicine to promote health and longevity. Reishi may be taken in capsule form, tea form or powdered form.

Reishi may help combat male pattern baldness by inhibiting 5a-reductase, an enzyme which decreases DHT levels on your scalp and protects hair follicles from miniaturization. Furthermore, Reishi stimulates white blood cells that kill cancerous cells.

Immune Support

Reishi mushrooms (Ganoderma lucidum or Lingzhi) have long been revered in China for their immune-enhancing qualities and known as the “Mushroom of Immortality.” Reishi can also treat liver disease, tumors, high blood pressure and even depression using traditional and holistic approaches to medicine. Their active ingredient called Ganoderic acid has antitumor properties along with immunomodulatory and anti-inflammatory benefits that make Reishi truly immortal!

Studies show that Reishi mushroom tea helps prevent hair loss by blocking DHT, the hormone responsible for miniaturizing hair follicles. Reishi tea also appears to promote healthy metabolism and boost energy levels – making it an excellent remedy for those experiencing fatigue. Furthermore, Reishi may help alleviate insomnia by relaxing muscles and helping balance hormones within your body.

Reishi mushrooms are known to contain polysaccharides such as beta-glucans that have been scientifically shown to enhance immune systems. Furthermore, reishi provides protein, dietary fiber, minerals (such as sulfur and phosphorus) as well as essential vitamins such as riboflavin and thiamin for health benefits and wound repair. Reishi also stimulates collagen production which plays a key role in tissue healing processes and wound care.

Researchers discovered in one study that reishi increased the concentration of two key building blocks of collagen: hydroxyproline and hexosamine. Additionally, polysaccharides found in reishi may help activate macrophages at wound sites to speed healing time.

Reishi is generally safe and effective supplement. However, certain medications such as blood thinners could interact negatively with it, so you should avoid it prior to surgery and if taking immunosuppressant medicines to treat conditions like rheumatoid arthritis, inflammatory bowel disease, or psoriasis. You should also avoid it if pregnant/lactating women have liver disease and need immune suppressant drugs; also reishi may cause dizziness, drowsiness or nausea – in such instances consult your physician who may recommend alternative supplements that could ease symptoms of illness.

Stress Reduction

Reishi (Ganoderma lucidum) mushrooms have long been used in traditional Chinese medicine to promote longevity and wellness. These bright, leathery mushrooms contain polysaccharides, alkaloids, amino acids, sterols, peptides and more that support cognitive functions while alleviating stress levels, boosting energy levels and improving sleep patterns.

Reishi is an adaptogen, meaning that it helps your body manage both internal and external stresses, providing relief when feeling overworked, anxious, or down. Furthermore, Reishi may help alleviate symptoms associated with stress-related illness like headaches, dizziness, insomnia, and reduced immunity.

Studies suggest that Reishi mushrooms could help lower the risk of heart disease and diabetes by providing beta-glucans, polyphenols, terpenoids, sterols, which help lower cholesterol and blood sugar levels while simultaneously acting as antibacterial and antifungal agents to fight bacteria and fungi.

Reishi mushrooms can be consumed in several forms: tea, capsules or liquid extract. Tea is the most common and delectable way of taking this mushroom supplement; to create it simply boil some water and pour over a bag of dried reishi powder/sliced. Let it steep for 10-15 minutes then enjoy your treat!

Reishi tea can be an effective way to relax after an exhausting day, helping your mind calm and facilitate faster sleeping at night. Reishi can also aid digestion, and reduce discomfort associated with digestion issues.

Traditional Medicinals has created this tea blend from organic reishi mushroom, rooibos and orange peel for a caffeine-free experience that helps support immune health, reduce stress and anxiety as well as provide natural energy boost. Pour 8 oz (237 ml) of freshly boiled water over one tea bag and allow to steep for 10-15 minutes; enjoy twice daily.

Sleep Support

Reishi mushroom has long been revered for its calming effects on both mind and body, with studies proving its ability to aid sleep quality by relieving stress and fatigue that interfere with normal sleeping patterns. Furthermore, it stimulates production of melatonin–your brain’s natural sleep-inducing chemical. Reishi is also a natural energy booster which may leave you feeling refreshed throughout the day.

Reishi mushrooms have long been consumed as herbal medicines and nutritional powders or tea, offering long-term health and longevity benefits, increasing immune cell counts while improving function. [2]

Studies have also demonstrated how Reishi mushroom can aid the body’s healing by activating immune system responses. This may be attributable to its high polysaccharide content which has been linked with improved blood circulation and faster wound healing.

Reishi can be an effective mood enhancer that may help to reduce anxiety and depression. According to one study conducted with breast cancer survivors who took reishi extract for four weeks saw improvements in their overall well-being. [5]

Reishi mushroom has long been revered in Eastern holistic practices as the “Mushroom of Immortality.” Traditional Medicinals’ Reishi Mushroom with Rooibos and Orange Peel is a caffeine-free blend that provides all of its benefits without interfering with sleep or creating jitters; perfect for relaxing after a long day! Each individually wrapped tea bag contains organic Reishi Fruiting Body Extract 10:1, Rooibos and Orange Peel which were harvested and produced ethically without using chemicals or pesticides – truly ethical harvesting practices were adhered to.

Digestive Support

Reishi mushrooms, often dubbed the “Mushroom of Immortality,” contain various anti-oxidants and polysaccharides which help reduce inflammation and neutralize unstable molecules such as free radicals – providing additional immunity boosting effects to help ward off chronic illnesses such as cardiovascular disease, diabetes and cancer. [3]

Reishi can help promote digestive health and can balance your gut microbiome. Studies have indicated that reishi may help lower blood sugar, reduce triglycerides, and decrease blood pressure levels in humans.[4] Additionally, research suggests it can boost white blood cells within the digestive tract to protect against tumor proliferation or cancerous cell formation.

Reishi not only boasts anti-inflammatory and immune supporting benefits, but has been found to support emotional wellbeing by reducing anxiety. A study with breast cancer survivors demonstrated this after 4 weeks of taking reishi extracts; participants experienced decreased anxiety levels as well as improved overall wellbeing. Furthermore, animal studies have discovered reishi extracts can decrease levels of cortisol in their bloodstream which has anti-anxiety benefits and can even enhance mood.

Reishi has long been recognized for its wound healing properties. Researchers speculate that its polysaccharides play an integral part in activating macrophages – one of our body’s natural immune response cells and wound cleaning cells – which in turn take up polysaccharides from reishi and utilize them in cell repair and wound healing processes. [7]

Reishi mushrooms have long been used in traditional Eastern medicine, and now can also be purchased as herbal supplements in capsules, powders, extracts, and tea forms. As these dietary supplements are unregulated by the FDA and vary greatly in formulations and strengths between products it’s wise to conduct thorough research prior to purchasing any reishi-related supplements. It’s wise to speak to your physician prior to starting any new regimen containing Reishi supplements as this could interact with any medications taken such as blood thinners which could potentially interact with this supplement – this should not be taken if chemotherapy treatment or bleeding disorders exist in any case!