Ganoderma mushroom (Ganoderma lucidum; Lingzhi) has long been used in traditional Chinese medicine to promote overall health, promote longevity, treat various diseases and to increase immunity. Recent research studies suggest these compounds could also have anti-cancer benefits as well as treat conditions such as tumors or liver issues.

Mushrooms contain beta glucan, one of the strongest immune system supplements on the market. Not only does it strengthen immunity, but this compound can also improve oxygen utilization by the body and liver function as a whole. In addition, mushrooms contain various other essential nutrients like triterpenes, polysaccharides, amino acids, minerals, and vitamins which all aid in their healthful effects.

Reishi fungus can be found worldwide and consumed in numerous ways. From making tea, powder or extract to treating colds and strengthening immunity; medicinal teas with Reishi are used to relieve anxiety, insomnia and increase energy levels while decreasing cholesterol.

Tea can be prepared using black, green, or white leaves and is most effectively prepared from organic varieties as these contain less chemical residue than synthetic. Combining it with herbal tea will maximize its beneficial properties; however it should be noted that mixing reishi with teas that contain dyes or flavors could compromise its effects and potentially compromise their beneficial qualities.

An article published April 30, 2007 in the International Journal of Oncology reported that combining green tea and ganoderma mushroom extract was found to suppress both growth and invasion of metastatic breast cancer cells in laboratory animals, and prevent death due to radiation or chemotherapy treatments.

Reishi mushroom and green tea are natural antioxidants that can be used to combat stress, fatigue and indigestion. Furthermore, these natural remedies strengthen the immune system and offer protection from many chronic illnesses such as heart disease, cancer and high blood pressure. Reishi tea may even prevent premature aging while increasing metabolism by increasing fat burning capacity within your body.

As part of a diet rich in fruits and vegetables, the reishi mushroom can help accelerate weight loss. Its amino acids can curb cravings while its potassium and calcium contribute to muscle contraction; additionally, this mushroom can regulate insulin levels to ensure balanced blood sugar.

Reishi green tea blend can be enjoyed as a delicious treat when combined with honey or lemon slices for an enjoyable beverage. However, children and pregnant women should not consume this tea blend. Furthermore, before beginning any new dietary supplement regimens it is wise to consult a medical provider first.