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Is RYZE Mushroom Coffee Really Good For You?
Mushroom coffee is a drink made up of both coffee and mushrooms. It is often promoted as an effective means of weight loss, improved focus and relieving stress; however, there has not been enough high-quality research conducted to support such claims; additionally there can be numerous unreliable sources online containing biased or falsified information that is available online from users or influencers.
To determine whether Ryze mushroom coffee really meets our standards for optimal performance, we analyzed their website and products to see how they compare with competitors and considered cost per serving, total amount of mushrooms contained within each product and whether or not there were caffeinated or caffeine-free versions available.
At RYZE, they use organic, vegan and non-GMO ingredients, making their product suitable for health-conscious customers. Furthermore, the brand takes great pride in sustainability, growing mushrooms using methods which reduce environmental impact and waste while testing for mycotoxins and heavy metals to ensure quality and safety. Lastly, sustainably sourced coffee beans are spray dried into instant powder before being mixed with their mushrooms to form one blend.
RYZE’s proprietary blend of seven different mushrooms includes Cordyceps, known for its stamina-enhancing effects. Lion’s Mane promotes better focus and cognitive function while Reishi acts as a stress reliever to ease depression. Shiitake helps increase immunity and metabolism while Turkey Tail offers anti-inflammatory benefits which may aid digestion. Lastly, Yerba Mate is an energy boosting super herb rich in antioxidants that boost energy naturally without caffeine intake.
Although the mushroom ingredients found in RYZE’s coffee are likely safe when taken in their intended quantities, it is always wise to consult your physician prior to beginning any new supplement regimen. Some ingredients could potentially interact with certain medications like blood thinners and certain cancer drugs; additionally, lion’s mane may cause interactions with sildenafil (an erectile dysfunction medication), and may reduce blood sugar too drastically for people living with diabetes.
RYZE coffee should not be taken by those with liver disease or stomach ulcers, nor children. To stay within safety parameters, no more than two servings a day should be consumed and it may lead to gas and bloating issues for some individuals.