Reishi (Ganoderma lucidum), often referred to as the immortality mushroom, has become one of the most researched functional mushrooms available today. Studies have demonstrated its positive health effects across several conditions.

Beta-glucans found in barley can stimulate and activate the immune system to boost health against pathogens, as well as have a soothing effect and help promote sleep. Studies also demonstrate its beneficial qualities.

Improves Immune System Function

Reishi mushroom has long been touted for its immune enhancing qualities, as well as being an adaptogen which can reduce stress and promote relaxation. Reishi is often used as a natural sleep aid due to its impact on GABA pathways which helps you fall asleep faster and stay asleep longer – plus research shows it can improve mood as well as energy levels!

Reishi mushrooms contain beta-glucans, which are soluble fibers known to stimulate immune cells and enhance overall systemic health. Reishi is also linked with supporting liver health – important given that our livers serve as our body’s main detoxification organ – through increased regeneration rates of liver cells as well as decreased free radical damage levels that could otherwise damage liver tissue.

Studies have demonstrated the ability of Reishi to reduce chemotherapy and radiation’s negative side effects, making it a popular ingredient in supplements for cancer patients. One research project discovered it helped improve quality of life among breast cancer survivors while simultaneously decreasing fatigue levels.

Studies on mice revealed that reishi can inhibit tumor growth and decrease the number of cancerous cells present. Furthermore, researchers discovered it to possess anti-inflammatory properties; one such study with mice suffering from inflammatory bowel disease revealed how using reishi helped lessen symptoms while hastening healing time.

Reishi has long been revered for its medicinal benefits; now it has also become a trendy beauty ingredient. Used in skincare products to combat premature aging and maintain clear complexion, Reishi also contains linoleic acid which is an omega-6 fatty acid essential to skin health and helps reduce acne breakouts.

Reishi can be found in various forms, including tea, capsules and tablets. To get the most from reishi supplements, opt for products which have been double extracted with water and alcohol to maximize its beneficial compounds and were grown organically to guarantee it is pesticide-free.

Reduces Inflammation

Reishi mushroom tea is an excellent source of beta-glucans, naturally occurring polysaccharides which stimulate and strengthen your body’s immune system. Reishi mushrooms can also help lower blood pressure while decreasing risk for cardiovascular diseases.

Research indicates that Reishi mushroom tea may also provide relief and improve mood, possibly through increasing GABA production – a neurotransmitter known for helping calm the mind and promote relaxation. One study conducted with participants who consumed four weeks worth of Reishi mushroom extract noticed an improvement in their anxiety levels after drinking this extract tea.

Reishi offers multiple advantages for health, such as helping reduce inflammation in the body and acting as an antioxidant. Reishi has been used successfully to treat various conditions, such as autoimmune disorders like rheumatoid arthritis and inflammatory bowel disease; viral infections like flu (influenza), swine flu, herpes and shingles; lung disorders including chronic bronchitis and asthma; stomach ulcers; liver disease and trouble sleeping or insomnia.

Studies have also demonstrated the ability of Reishi to alleviate fatigue and help promote restful sleep, making it easier to drift off in bed at night. More human participant research must be completed before any definitive results can be drawn from it.

People commonly drink Reishi mushroom tea to relax and aid with sleep at night, as its calming properties help them to fall asleep more easily. Others enjoy this beverage to boost energy during hectic or stressful periods in their lives, while it may even help treat cold sores as research shows that using both Reishi and Coriolus mushrooms together may speed healing time significantly. Furthermore, Reishi is widely considered beneficial for improving quality of life for cancer patients while potentially increasing levels of certain medications (blood thinners for instance). Reishi should only be consumed by those without bleeding disorders or high blood pressure who might risk increased medication levels such as Blood thinners in their system causing adverse side effects in those conditions where blood thinners might increase.

Boosts Energy Levels

Reishi mushroom contains compounds called beta-glucans which are capable of activating the immune system and strengthening overall immunity by improving white blood cells’ functionality and combating free radical damage. Reishi is also a natural antidepressant which helps decrease stress and anxiety levels.

Reishi has long been recognized in Traditional Chinese Medicine as the secret to longevity, as its effects include helping promote restful sleep, relieving occasional worry and blue moods, and balancing hormones to increase energy levels and support digestion. Reishi may also stimulate collagen production to keep skin healthy while delaying the aging process.

Studies have demonstrated the power of Reishi to reduce fatigue and boost energy levels for those suffering from chronic fatigue. Reishi may also help ease irritability and alleviate aches and pains related to an exhausted nervous system; furthermore it has also been found beneficial in managing blood sugar levels and improving good cholesterol in those living with diabetes.

Reishi tea can serve as an all-natural sedative to ease stress and anxiety levels for insomniacs, while its beneficial digestive properties aid in the digestion of carbohydrates – so those experiencing digestive issues should drink some reishi tea regularly to support optimum digestive health.

Reishi mushrooms have long been thought to protect livers and kidneys from toxic damage, due to its high antioxidant content that combats oxidative stress. Furthermore, Reishi has also been reported to lower blood pressure while improving the condition of blood vessels.

Reishi mushrooms are a well-known ingredient in herbal supplements and can be easily added into drinks and food, however when it comes to mushroom tea it’s best to opt for liquid extract as this allows for optimal absorption and reaps all its healing powers. Sunny Within’s Shroom Bloom liposomal supplement was specifically developed with this in mind; designed for maximum absorption it’s an easy and straightforward way to experience all their healing powers!

Promotes Sleep

Traditional Chinese medicine has long lauded reishi for its ability to calm the mind and induce sleep. Research shows it may also promote healthy sleeping patterns by improving non-REM (and total) slumber time.

Reishi mushrooms contain naturally sedative and hypnotic compounds, with Reishi extract having similar properties when consumed as tea. The GABA system plays an integral part in modulating activity within the nervous system, leading to decreased activity overall. Reishi also contains Ganoderic Acid as a natural sleep-promoting compound.

Reishi mushroom’s antioxidants have been associated with reduced stress levels and better quality sleep, and may even act as an anti-ageing aid by supporting production of key hormones like estradiol and testosterone that slow the aging process.

Reishi Delight tea combines Reishi extract with Passionflower and Chrysin, two additional herbs known to improve both sleep quality and duration. Passionflower and Chrysin’s sedative properties may work by modulating the GABA system, and therefore decreasing adrenaline and cortisol production that could potentially cause insomnia and other sleep disorders.

Lion’s Mane (Hericium Erinaceus), a plant widely recognized for enhancing brain health and cognitive functioning support. Studies suggest it may increase production of Nerve Growth Factor – thought to aid memory consolidation and brain health promotion. As such, our Reishi Delight tea contains Lion’s Mane along with cordyceps and rooibos.

Reishi mushroom tea is an effective way to support a healthy immune system and minimize chronic stress and fatigue that can have detrimental effects on both body and mind. Reishi is an adaptogen that has the power to help manage blood sugar, support healthy digestion, cardiovascular wellbeing and mood – an excellent addition to daily health routines for overall good.