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How to Dose Mushroom Tea
Mushroom tea provides the same psychedelic experience without as much discomfort. Plus, its quick onset means it can even be used for microdosing!
From Lions Mane mushroom tea‘s brain-boosting effects and Chaga’s adaptogenic benefits to those offered by Mushroom Teas of All Sorts, mushroom tea offers numerous health and lifestyle advantages that will elevate your daily rituals.
How to Make Mushroom Tea
Be it spiritual healing or pure enjoyment, mushroom tea offers an effective and satisfying way to experience the effects of magic mushrooms. Crafted by steeping finely chopped dried mushrooms in black tea with spices and other herbs, the basic recipe below serves as a basis; feel free to play around with ingredients like adding ginger for nausea-reducing properties or other ingredients to further tailor it for you!
Start by grinding dried mushrooms into powder using either a coffee grinder or food processor, to ensure an even distribution. Next, bring water to a gentle boil and add cinnamon stick, cardamom pods, cloves, and slices of ginger; let simmer for five minutes and whisk in milk while keeping simmering until adding chopped mushrooms for steeping for 10-20 minutes.
Consume while the tea is still warm; effects should start taking effect 30 to 60 minutes after consumption. If the effects appear too quickly for your comfort, add honey or agave syrup, or citrus zest for more aromatic tea.
Note that where and how a person drinks their magic mushroom tea can have an immense influence on the results. Therefore, it is recommended that they consume their brew in a safe and comfortable setting, such as nature or their home environment. Furthermore, dosage should be limited and always consult a healthcare professional prior to beginning any psychedelic journeys.
Magic mushroom tea’s psychedelic effects range from visual hallucinations and time distortion to profound introspective insights, with many people reporting positive outcomes from consuming this unique beverage. Although many experience positive outcomes when they consume magic mushroom tea, adverse reactions remain a risk; therefore, to minimize potential harm it is wise to prioritize safety when creating this unique concoction and follow legal regulations when creating this special brew.
Dosage
Magic mushroom tea has quickly gained in popularity among those seeking to expand their consciousness and well-being, but before joining in it’s important to keep safety at the forefront. Even tea-brewed with mushrooms may contain high doses that can have significant mind-altering effects if taken at high dosages; so before beginning brewing make sure you are in an environment which provides the needed support such as with sober friends or guides present.
Mushroom tea is a beverage prepared by steeping whole or powdered mushrooms such as functional varieties like lion’s mane, reishi and chaga in hot water to produce a flavorful beverage with potential health benefits depending on which kind of mushrooms were used in its creation.
Mushroom tea offers several health and mood benefits beyond supporting immune function and cognitive performance, including improving mood, relieving stress and anxiety relief, and helping with sleep support. While one cup won’t produce noticeable results immediately, regular consumption as part of morning rituals is known to increase energy levels and improve mental state over time.
Nature’s Rise recently conducted a study assessing the effects of drinking mushroom tea each morning for 8 weeks and found that participants experienced increased energy, improved focus and concentration after ingesting this drink. Furthermore, daily consumers demonstrated higher immune system function as measured by blood tests.
This research confirmed the findings from previous studies, showing the promise of mushroom tea for overall health and wellbeing. While further study may be necessary to fully comprehend its health advantages, mushroom tea seems likely to boost immune systems while improving mood, focus, and concentration over time.
Mushroom supplements offer various therapeutic advantages that can boost wellbeing. Unfortunately, however, high doses can cause hallucinogen persisting perception disorder (HPPD), in which visual disturbances or flashbacks continue to appear several days, weeks, or even months post-use of the drug.
COVID-19 may have raised awareness of health and immunity, prompting some individuals to look for alternative means to supplement their diets, including adding mushroom tea to their morning ritual. Unfortunately, not everyone knows how to prepare and consume mushroom tea properly, potentially leading to unpleasant experiences or unwanted side effects.
Steeping Time
Many individuals find drinking mushroom tea helps manage their psychedelic experiences, and is an excellent way to get started if this is your first experience with magic mushrooms. Breaking up psilocybin-containing mushrooms in water allows the body to absorb them quicker, and often starts working within 30 minutes.
Homebrewing techniques often call for grinding dried mushrooms into a powder using either a coffee bean grinder or by chopping into small pieces with a sharp knife before boiling water, in order to increase both potency and ease of dissolving in boiling liquid. This allows more potency from each dose while simultaneously dissolving more rapidly in hot liquid.
Ideal conditions call for boiling the water in a large, clean pot or saucepan filled to approximately three-fourths full with fresh, clean water – leaving enough space for your mushroom and water mixture to grow larger than expected. Filtered or spring water would produce the best results.
Once your water is boiling, add ground mushrooms to the pot and allow it to steep for at least 15 minutes, which should allow enough time for the psilocybin in the tea to dissolve and color change the liquid. At the end of this period, strain using a sieve or filter into your drinking vessel – this step ensures any unwanted mushroom pieces don’t end up getting accidentally consumed and ensures that your brew reaches peak potency and flavor!
Once your mushroom brew is prepared, adding herbs or spices of your choosing can enhance its effectiveness. Chamomile can be especially soothing pre-trip jitters, while lemon balm offers refreshing flavor while increasing energy levels. Furthermore, some people like to combine different mushroom varieties for unique synergistic effects; Reishi and Cordyceps blends are an excellent choice when producing productive mornings that require mental clarity, focus and energy levels. Finally, remember that mushroom tea (like any supplement) must be consumed consistently for full benefits to accrue; therefore many choose to set aside a set time each day for mushroom brewing!
Storage
Once properly prepared, mushroom tea can be stored in the refrigerator for up to 48 hours. Be sure to store it in an airtight container to protect the psilocybin from taking on smells or volatile substances from its surroundings, and label each container with the date and preparation details so you can track how much of the drug you’ve taken in.
Consuming psilocybin in tea form is a popular method for experiencing its effects, offering many advantages over eating mushrooms raw or powder form. Notably, this can reduce nausea caused by the psychedelic experience and kick start its effects more rapidly due to liquid being more easily absorbed by your body than solids.
Mushroom tea’s effects vary for each individual, though many experience an initial surge within 15 minutes of drinking a concoction containing mushroom-derived psilocin. Once in your system, this form of psilocin can bind with serotonin receptors in your brain to trigger various psychoactive experiences.
Dependent upon dosage, effects can include visuals like colors and sounds, time distortion and euphoria; users may even experience synesthesia wherein senses merge together. Euphoria often leads to increased creativity, focus and deeper self-awareness.
Many people take regular microdoses of mushroom tea – known as microdosing – in order to boost mood, focus, and creativity. This may involve adding it into drinks like smoothies and juices or mixing powdered form into food; others use tea as an appetite suppressant when they want to microdose. Others still use it simply as a flavor masking agent when looking to microdose other substances.
Alternative forms of ingestion for magic mushrooms include capsules and tinctures. While these methods may produce faster effects than mushroom tea, they are generally more expensive and not as easily portable.