Reishi mushroom extract contains naturally sedative compounds that help improve both quality and quantity of sleep. Reishi also has been demonstrated to strengthen immune systems, reduce fatigue levels and ease occasional worry or blue moods.

If you’re in search of a delicious, natural alternative to coffee to help unwind before bed, our Reishi Mushroom Tea blend may just be what’s needed!

Boosts Immune Function

Reishi mushrooms are widely recognized for their immune-strengthening abilities. Naturally antiviral, antifungal and antibacterial, the compounds contained within these mushrooms help increase production of white blood cells that fight illness. Mushrooms also reduce inflammation – something which may contribute to sleep disturbances – which in turn may alleviate chronic fatigue symptoms like arthritis or inflammatory bowel disease.

Reishi mushroom extract has been shown to interact with something known as the GABA (Gamma-Aminobutyric acid) pathway, an inhibitory neurotransmitter that reduces neural activity and facilitates restful sleep. When combined with its relaxing and stress relieving qualities, reishi is an effective sleep aid that’s good for body, mind and soul alike.

Reishi mushrooms may help improve sleep while also increasing energy levels, improving cardiovascular health and increasing immunity system functionality. As such, it makes an excellent supplement for people suffering from conditions like chronic fatigue or fibromyalgia as it helps their immune systems fight back against its symptoms.

Reishi mushrooms may aid in treating cancer and protecting against the toxicities and radiation associated with chemotherapy, while studies suggest they could even stop cancer from spreading to other parts of your body.

One study revealed that Reishi mushroom supplements could improve immunity and promote normal sleeping patterns for advanced breast cancer patients who typically suffer from poor quality rest. Reishi could increase natural killer (NK) cells which play a critical role in immune defense against tumors.

Mushrooms contain beta-glucans that activate the immune system and can aid the body in fighting disease. Furthermore, beta-glucans have also been known to combat inflammation – both factors can have an immense impact on sleep quality.

Cheerful Buddha offers a selection of tea blends that combine the benefits of reishi mushroom with adaptogenic ashwagandha and raw cacao, to provide you with delicious yet healthy alternatives to coffee that can enhance sleep quality. Try our Coco Dream blend today – try reishi, adaptogenic ashwagandha, raw cacao – all combined together in one tasty, delicious blend – ideal for bedtime! Enjoy it as hot water tea or with your preferred plant-based milk beverage.

Supports Mood

Reishi tea’s soothing properties can help relax and unwind your mind, making sleep easier. Reishi contains naturally sedative compounds called triterpenes which have been found to decrease pre-sleep anxiety, helping shorten time taken to fall asleep while improving both quality and quantity of restful restful slumber. Reishi mushrooms also boast powerful immune enhancing benefits which support natural sleep patterns as well as overall well-being – by strengthening them Reishi can promote an organic cycle that enhances natural healthy sleep cycles while simultaneously supporting immune health it promotes natural healthy sleep cycles along with sense of overall well-being in its use.

Reishi is an adaptogenic herb, meaning it helps the body manage stress more effectively. Studies have also demonstrated its ability to help balance cortisol levels – an important element for maintaining an effective sleep-wake rhythm, since stable cortisol levels allow your body to remain alert throughout the day while winding down at night for restful slumber.

Reishi mushroom has long been recognized for its benefits to both immune system health and sleep quality, but also in improving mental clarity and improving mood. Beta-glucans found within it may contribute to mental clarity by providing essential nutrients necessary for brain cell development. Furthermore, reishi is rich in L-glutamic acid which has the power to relax the nervous system and bring peace to those surrounding it.

Many people find drinking Reishi mushroom tea before bed a soothing ritual that helps them unwind quickly and fall asleep quickly. Available either as tea bags or powder that can be added directly into hot water, Reishi tea can also be found as functional mushroom tinctures or gummies designed specifically to support sleep support.

Functional mushroom supplements that combine Reishi with other adaptogenic herbs like chaga and lion’s mane offer additional sleep-promoting advantages, and can be taken in capsule or gummy form for convenience. You may even combine it with ingredients such as chamomile, turkey tail and cordyceps to enhance its benefits even further.

Calms the Nervous System

Reishi mushroom extract contains naturally relaxing compounds that help induce sleep naturally and healthily. Furthermore, Reishi can interact with something called the GABA (Gamma-Aminobutyric acid) pathway to decrease brain activity and promote sleepiness – making falling asleep easier and deeper, leading to improved quality and quantity of sleep.

Reishi mushrooms have a long tradition of use in traditional Eastern medicine and are thought to promote longevity, boost immune function and relax nervous systems. Available fresh or as nutritional powders/supplements/teas; Reishi contains numerous essential vitamins such as beta-glucans, polyphenols/terpenoids/sterols with proven health properties that may benefit our bodies.

Reishi mushroom tea can help induce a peaceful state of mind and can even support cognitive function as well as alleviate occasional stress and fatigue. Many have reported enjoying its therapeutic properties nightly for greater peace of mind. Reishi also helps support cognitive health while relieving occasional stress and fatigue.

Mushroom tea can be made by adding dried reishi mushroom powder directly to hot water or by steeping dried reishi in hot water for 5 to 7 minutes, as desired. Reishi has an earthy taste so adding other ingredients such as lemon balm or chamomile might enhance its taste further.

Reishi tea can be enjoyed any time of the day, but its soothing effects are especially relaxing in the evening before bed. Try a soothing blend with organic chamomile, lemon balm and licorice root or one that contains adaptogen ashwagandha or raw Peruvian cacao to help ease into a relaxing sleep cycle.

Though reishi mushroom tea is generally safe for most adults, it may increase blood sugar levels and interact with blood thinners, making it inappropriate if you have diabetes or high blood pressure. Furthermore, it may cause stomach upset in certain individuals; additionally it could potentially interact with certain medications (anti-inflammatory drugs used to treat conditions such as rheumatoid arthritis or inflammatory bowel disease), so be sure to consult with your healthcare provider before adding new herbs into your diet.

Helps to Reduce Stress

Reishi mushroom (Ganoderma lucidum, more commonly known as Lingzhi) has long been revered as the Queen of Mushroom Kingdom and Immortality Mushroom. Packed with polysaccharides, triterpenoids, vitamins minerals and amino acids it serves as an adaptogenic herb, strengthening immunity while simultaneously aiding relaxation, calm and sleep. Reishi is seen by Traditional Chinese Medicine practitioners as “Elixir of Vitality”, helping maintain balance for healthy lives.

Reishi has been shown to interact with GABA, an inhibitory neurotransmitter that lowers neural activity and induces sleepiness. Furthermore, Reishi may help support nerve growth factor production as well as increase brain function – both of which could aid in improving quality of sleep.

Reishi mushrooms are immunomodulatory, meaning that they support our white blood cells that protect us against disease and infections while simultaneously regulating certain immune factors that might influence sleep patterns. Reishi has also been proven to reduce stress levels which could further impact on sleeping patterns.

Our Sweet Dreams Tea blends soothing chamomile with traditional sleep aids such as reishi, tulsi (holy basil), lemon balm and butterfly pea flower for an easy night’s restful slumber.

Add our Adaptogenic Herbal Blend for extra relaxation: it’s sure to put a spring in your step!

This blend features Lion’s Mane (Hericium Erinaceus), Cordyceps Sinensis, Reishi and Ashwagandha as key herbs to assist the body adapt to stress, improve mood and reduce inflammation as well as provide energy increases and restful nights sleep.