Gwyneth Paltrow and Mischa Barton love drinking lion’s mane mushroom tea as an invigorating health beverage, since its plant compounds may help make their brain feel younger.

Lion’s mane mushrooms contain two classes of chemicals called erinacines and hericenones that may offer neuroprotective benefits, stimulating nerve growth factors to produce nerve growth factors that could potentially protect against neurodegenerative conditions like Alzheimer’s and Parkinson’s.

1. Supports Memory and Cognitive Function

Lion’s mane mushroom (Hericium erinaceus) is an excellent brain food that may improve mental clarity, focus and motivation while simultaneously improving short- and long-term memory, memory retention and decreasing brain fog.

Lion’s mane contains hericenones and erinacein, both thought to help improve cognitive function, by stimulating nerve growth. As these compounds help form new connections within the brain, cognitive-enhancing effects may be experienced as new connections form between neurons. Furthermore, its neuroprotective properties may protect it against age-related damage as well as neurodegenerative conditions like Alzheimer’s.

Lion’s mane may also possess anti-inflammatory properties that could help to alleviate inflammation and oxidative stress in the body. Studies have demonstrated that its consumption can help alleviate symptoms associated with ulcerative colitis such as pain, bloating and diarrhea.

Studies indicate that lion’s mane may possess anti-cancer properties. One research study demonstrated this by showing how extracts of lion’s mane killed cancer cells in vitro; taken on an ongoing basis, regular consumption may help prevent or treat certain forms of cancer.

Research on lion’s mane’s benefits may be limited, yet early research demonstrates its promise for improving mood and increasing cognitive function. A small study published in Psychotherapy Research discovered that mushroom extracts derived from lion’s mane mushrooms improved mental performance among participants who suffered mild cognitive impairment.

One small study discovered that those experiencing depression saw their symptoms lessen with supplementing with lion’s mane mushroom supplements; however, further investigation must take place to assess how effective lion’s mane is at relieving symptoms of depression.

Reducing stress with a cup of lion’s mane tea is an effortless and delectable way to reap its brain-healthy benefits. Use an infuser or strainer to prepare a batch and enjoy this refreshing herbal brew, or purchase tea bags or powder to mix into other beverages – Native Mind’s Native Mind Tea Blend is an incredible combination of lion’s mane mushroom with rose hips, Rhodiola and monk fruit that provides a sweet yet soothing and revitalizing drink that helps improve both mental and physical wellbeing!

2. Reduces Inflammation and Oxidative Stress

Lion’s mane is an exceptional neurotrophic herb that promotes neuron growth and cognitive enhancement, while simultaneously decreasing inflammation and oxidative stress, making it an effective herbal supplement for people living with chronic inflammation-based conditions such as arthritis, cardiovascular disease, fibromyalgia or asthma. Furthermore, it may help alleviate mild anxiety or depression as well.

Studies demonstrate how this herb can combat nerve deterioration by stimulating production of Nerve Growth Factor (NGF). NGF plays a critical role in maintaining and creating new neurons within our nervous systems.

Hericienones and erinacines present in this herb have neuroprotective properties. These compounds encourage new cell production while protecting against neurodegeneration associated with Alzheimer’s and Parkinson’s diseases, though more research with human participants must be conducted to verify these findings.

Lion’s mane has also been shown to promote intestinal health and boost the immune system, fighting off harmful organisms like yeast, parasites, and bacteria which contribute to digestive disorders such as ulcers. One study conducted using Hericium erinaceus extracts inhibited Helicobacter pylori bacteria which causes stomach discomfort and vomiting.

Lion’s mane mushroom tea may also help treat digestive symptoms. For instance, it can relieve symptoms associated with irritable bowel syndrome while helping digestion by soothing stomach lining and encouraging nutrient absorption. Furthermore, chemotherapy or radiation treatments for cancer patients may cause discomfort that necessitates such treatment causing further irritation of this area of the digestive tract.

Consumption of this mushroom could aid weight loss by helping regulate blood sugar and triglyceride levels, and decreasing triglycerides. Animal studies have confirmed this ability by blocking alpha-glucosidase’s activity which breaks down carbohydrates within the body.

Lion’s mane can be taken as both a tincture and capsule; however, to fully benefit from its properties it’s often easier to enjoy the benefits of this herb in tea form. At Native Mind we have created our very own Lion’s Mane Mushroom Tea to make your daily memory-booster experience easy with rose hips, Rhodiola rosea root extract, monk fruit and peppermint added for maximum taste! Enjoy daily for improved memory recall, focus and mental clarity.

3. Supports the Immune System

Lion’s mane mushroom tea has been found to assist healthy immunity by stimulating white blood cell activity, helping the immune system fight disease-causing pathogens such as viruses and bacteria more effectively.

Lion’s mane contains polysaccharides that help maintain an immune system that’s both efficient and balanced, helping prevent inflammation while supporting natural balance in the body. Furthermore, plant compounds erinacines and hericenones exhibit neuroprotective properties by encouraging new brain cell production; these may help guard against neurodegenerative diseases like Alzheimer’s and Parkinson’s.

These plant compounds have been shown to facilitate nerve growth and boost cognitive health, giving those who drink lion’s mane mushroom tea an enhanced memory, mental clarity, focus and motivation boost.

Lion’s Mane mushroom tea can also help manage stress and anxiety by acting as an anti-inflammatory remedy to balance dopamine levels in the brain, thus decreasing feelings of tension and anxiety. Furthermore, this tea can be used to treat digestive disorders such as stomach ulcers by inhibiting Helicobacter pylori growth – an infection which damages digestive tract lining.

Lion’s mane mushroom tea offers many undeniable advantages to any wellness regimen, making it an excellent addition to your wellness regime. Its potency lies in its diverse mix of nutrients such as polysaccharides, hericerins, erinacines, steroids and alkaloids – making this natural remedy one of the most potency remedies against various conditions.

Lion’s mane mushroom tea can be enjoyed in numerous ways, from drinking it as a hot beverage or adding it to dishes for additional nutrition. You’ll find it available in teabags, loose-leaf forms, extracts or capsules – making it easy and hassle-free to incorporate into everyday routines. One popular way to use it is steeping it in hot water – an effortless method that requires no special equipment making it perfect for busy lifestyles.

4. Supports Mood

Lion’s Mane mushrooms may help reduce stress or anxiety by stimulating nerve growth and increasing neurotransmitters like serotonin which play an essential role in mood regulation. Furthermore, studies have also demonstrated its potential to improve sleep quality – helping reduce feelings of depression or stress.

Researchers have recently discovered that Lion’s Mane can promote hippocampal neurogenesis, a key process in learning and memory. This effect may be similar to antidepressant medications in that neurons grow properly while communicating between each other properly; perhaps explaining why Lion’s Mane helps relieve depression symptoms.

Lion’s Mane Mushroom Benefits Include Supporting Digestion With its compounds that promote beneficial bacteria in your gut, it can also boost white blood cell activity to protect from pathogens that could potentially cause infections or illnesses.

Lion’s Mane can help by decreasing inflammation and oxidative stress in the brain, both of which are detrimental to its functioning and can contribute to memory loss or dementia. By improving blood circulation in the head and decreasing neuroinflammation and oxidative stress levels, Lion’s Mane could prevent such diseases.

Mushrooms have long been revered for their healing properties, and lion’s mane mushrooms are no different. Studies have demonstrated their powerful immune-enhancing capabilities that may help protect against dementia, Alzheimer’s disease and other neurological conditions while soothing anxiety and depression symptoms. It can even improve sleep quality while soothing digestive troubles.

Native Mind has developed an amazing tea blend to take advantage of all these benefits of lion’s mane mushrooms, with subtly sweet tendrils of lion’s mane mushrooms as well as other superfoods known to boost mental and physical wellbeing. Our recipe makes making your own delicious cup a snap!