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Is Ryze Mushroom Coffee Worth It?
Ryze mushroom coffee is a powdered drink mix composed of coffee mixed with nutrient-rich mushrooms that is purported to improve focus, energy levels and mental clarity. Furthermore, its health benefits may include improved mood regulation and immunity support; however there is limited research that backs this claim and concentrated fungi can have side effects; furthermore the company makes bold claims which could constitute false advertising.
Ryze mushroom coffee may not seem worth your while; however, two Harvard graduates created it with the aim of providing an all-in-one morning boost. Their proprietary formula uses six adaptogenic mushrooms formulated to provide various health benefits; including Cordyceps for improving exercise performance via cell energy production, Reishi for controlling blood sugar levels and protecting liver function, Lion’s mane providing cognitive enhancement and Turkey tail with antioxidant protection.
Ryze’s formula also contains MCT oil powder for added smoothness, which are medium-chain triglycerides derived from coconuts or palm kernels that can quickly digested by your body compared to long-chain fatty acids found in milk, and can act as an ideal replacement. MCTs provide an alternative that’s higher in saturated fat content without risking indigestion issues like milk can do.
Ryze’s recipe includes organic ingredients, non-GMO certification, vegan status and is gluten-, soy- and artificial flavor-free; an extra bonus for those who require strict dietary restriction guidelines to adhere to.
Ryze offers an instantaneous alternative to competitors that require brewing; their product can be enjoyed anytime of day with any beverage of your choosing and has one of the best refund policies, giving buyers up to 120 days after purchase to return for store credit if dissatisfied.
One of the primary shortcomings of Ryze’s formulation is its failure to list specific mushroom quantities per serving, making it hard to gauge whether its claimed health benefits are accurate or not. Furthermore, their manufacturer doesn’t reveal how much caffeine there is per serving – an essential information point if caffeine sensitivity exists or needs to be avoided altogether. Other mushroom coffee brands, like Four Sigmatic provide this detail as well as report how much beta-glucans have been included – an immune-enhancing sugar complex known for supporting overall wellbeing.