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Why is Organic Coffee Healthy?
Coffee is famously known for its energy-boosting effects, yet it also provides our bodies with essential vitamins and minerals. Organic coffee provides more of these vital elements because it does not use synthetic chemicals to process it. Organic varieties also boast higher concentrations of potassium, magnesium, niacin and B vitamins than traditional varieties.
As well as helping with digestion and supporting immunity, organic coffee has also been proven to aid digestion and strengthen immunity. Since 70% of your immune system resides in your gut, any exposure to non-organic coffee could disrupt this delicate balance and be detrimental to overall health; organic coffee eliminates such toxins from the body.
Additionally, drinking coffee can aid weight loss as it speeds up metabolism and burns calories. Furthermore, coffee has been known to boost adrenaline production, improving physical performance during workouts or work outs. Integrating organic coffee into a healthy diet makes meeting recommended physical activity levels simpler – an integral component of any weight management plan.
Regular coffee may be beneficial to our minds, but its consumption can damage livers and lead to cirrhosis and depression. Organic coffee has been found to treat or prevent many medical conditions including Parkinson’s disease, heart disease, liver cirrhosis and depression; in addition it contains antioxidants which may also be effective against cancer, Alzheimer’s and other forms of neurological issues.
Organic coffee is also good for the environment. By choosing organically grown coffee, you are supporting farmers who grow crops without using pesticides and herbicides, thus helping prevent water pollution and soil nutrient depletion by not introducing harmful chemicals into our environment.
EPA regulations limit our exposure to fertilizers and pesticides, making organic products even more important. Non-organic coffee uses harmful chemicals during its cultivation and processing that damage both the planet as well as our health – organic coffee is better for both environment and farmer!
Certified organic farms must adhere to certain standards for three years before selling their product as such, which ensures only high-quality goods reach consumers, with farmers following proper growing methods without using toxic chemicals or pesticides, benefitting all involved in the coffee chain from farmers to roasters and bean preparers alike. Why is organic coffee healthy? Because it benefits everyone involved from farmers working with pesticides and fertilizers to roasters preparing the beans; thus giving us all a healthier cup of joe.