When looking for an energy boost without caffeine side effects such as jitters or sleeplessness, mushroom coffee could be just what’s needed. A blend of ground coffee with extracts from functional mushrooms like Lion’s Mane, Reishi, Chaga and Cordyceps, these mushrooms are well known for their adaptogenic properties which help with stress, mood, focus and energy among many other benefits – making mushroom coffee an appealing alternative for those sensitive to caffeine or trying a caffeine detox regimen.

The highest-rated brands of mushroom coffee offer a variety of organic fair-trade or ethically-sourced coffee with extracts from functional mushrooms and additional ingredients for both flavor enhancement and health benefits. Some brands may include L-theanine to improve mental clarity and support the body’s production of cortisol to manage stress; herbs like ashwagandha or rhodiola have been shown to boost mood while managing stress; cacao provides antioxidants for an energy balancing mocha-like experience while cinnamon provides sweetness without additional calories – among many more ingredients.

Mushroom coffee contains both nutritious herbs and mushrooms to nourish body systems while offering less caffeine than its traditional counterpart, helping people who are sensitive to caffeine or have side effects from caffeine use to experience better restful sleep. Plus, mushroom coffee boasts antioxidant properties which may support skin, hair and nail health; additionally some brands even contain collagen protein for joint support.

Many coffee blends on the market are vegan-, gluten-, and non-GMO friendly; however, it should be noted that science behind mushrooms and their potential health benefits has yet to be fully researched; most information comes from anecdotal accounts or testimonials about them. It would be wise to speak to your physician or dietitian first about whether the functional benefits they promise could benefit you personally and what dosage would be safe before making a purchase decision.

Mushroom coffee has recently gained in popularity within the health community, yet is not an entirely novel concept. Many types of fungi have long been utilized for medicinal use as part of herbal practices and functional medicine – even mushroom coffee is part of such practices! While claims about mushroom coffee’s ability to manage stress or improve sleep have yet to be proven. Also keep in mind that while this product might contain low caffeine levels it may still cause gastric upset or raise risk factors associated with kidney stones due to high levels of oxalates present within their components.