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What Does Organic Coffee Do to the Body?
Your coffee consumption choices make an impressionful statement about how much care and dedication to sustainability, agriculture and ethics you have for the environment and agriculture practices that may exist within it.
Opting for organic coffee can have multiple positive outcomes on both your digestive health and the environment. Conventional coffee can be highly acidic, leading to stomach issues like acid reflux or gastroesophageal reflux disease (GERD), but organic cultivation decreases acidic levels significantly for an easier stomach experience.
Coffee can also serve as a natural immune booster when taken in moderation. 70% of your immune system resides within your gut; conventionally grown coffee contains chemicals which disrupt this balance, leading to chronic illness. By contrast, organic coffee uses only natural antioxidants and nutrients for protection.
Antioxidants are powerful molecules that boost your immunity. Organic coffee contains such antioxidants, and their presence helps fight free radicals that damage cells. Free radicals may come from sources like stress, pollution and poor diet; making sure you consume sufficient antioxidants can keep your body functioning at peak condition.
Organic coffee provides many important health and digestive benefits. Fiber helps support good digestive health and promotes satiety, while caffeine stimulates your nervous system by blocking an inhibitory neurotransmitter and increasing metabolism and energy levels.
Organic coffee offers many environmental and social advantages over its counterpart. Conventional farms often rely on synthetic chemicals that leave residue that wreaks havoc with surrounding environments and its inhabitants; organic farming does not use these harmful toxins, decreasing risk to both people and animals alike.
Organic coffee farming thrives under the protection of native trees and plants, helping prevent soil erosion and degradation. Conversely, conventional farms clearcut an area to plant their crops – this harms both wildlife and the environment in general.
Organic coffee production requires significantly less water use, which helps preserve the environment. Furthermore, its fertilizers and pesticides are gentler on both soil and surrounding ecosystems – an advantage both to our planet as a whole and those who rely upon it.
