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Can I Add Reishi Mushroom Powder to My Coffee?
Reishi mushroom is a powerful adaptogen that can help balance and stabilize our bodies’ responses to internal and external sources of stress, as well as boost immune functioning by way of its Beta-Glucans that stimulate our immune systems, increase white blood cell production, and subsequently increase natural killer cell activity.
Reishi mushrooms have long been revered as an aid to vitality, longevity and immune support. For optimal effects from this elixir of life, Paul Stamets suggests taking it in its pure whole food form; properly extracted mushrooms provide more polysaccharides and proteoglycans than their grain-grown counterparts.
Mushroom powder offers an efficient and effortless way to incorporate medicinal mushrooms into your daily routine. It can easily be added to coffee, tea, smoothies and other nutritious beverages to increase their nutritional value, providing an effective way to add them into daily rituals and increase immunity and focus throughout the day. You can incorporate mushroom powder into a variety of sweet and savory recipes for an easy addition that boosts immunity and focus.
As an easy and delicious morning ritual, try adding reishi mushroom powder to your favorite instant coffee or latte recipe for an instant “dalgona coffee”, commonly referred to as whipped mushroom coffee. This beverage can help relieve stress and fatigue while helping prepare the body and mind for restful night’s sleep.