Medicinal mushrooms have made waves in the wellness world, as they offer natural solutions with multiple health benefits. Reishi is one such mushroom gaining widespread attention. Used since ancient Chinese medicine practices and often referred to as the “mushroom of immortality”, Reishi offers several immune-enhancing and stress-relieving properties; cognitive functions may improve sleep quality and focus can improve. Reishi has become an essential ingredient in functional coffees with it touted as natural solutions for energy boost, stress management and improved gut health.

Though technically possible to mix Reishi into your regular coffee, functional mushroom coffee blends use dried and ground mushrooms as part of an energy-boosting powder mix, then mixed with instant or regular coffee grounds for an enjoyable yet nutritious drink. Common types found include Chaga, Reishi, Lion’s Mane and Cordyceps mushroom types that all offer various health benefits; Chaga being well known for its stimulating effects; studies suggest its consumption could reduce fatigue while improving mood.

Many brands now offer mushroom blends that include various combinations, such as turkey tail or shiitake mushrooms. Reishi has been shown to promote healthy gut microbes that support immunity systems.