Chaga mushroom tea benefits include improved energy levels, balanced blood sugar, anti-ageing skin benefits and protection against viruses and cancer. Furthermore, this superfood’s powerful anti-inflammatory properties help ease discomfort caused by chronic health conditions like arthritis, fibromyalgia or osteoarthritis – boasting one of the highest ORAC scores (31 times greater than blueberries).

Chaga mushrooms contain unique triterpenes such as inotodiol and betulinic acid that have proven antiviral activity, as well as immune-supporting flavonoids and phenolic acids with strong immune-enhancing capabilities. These compounds stimulate collagen production for healthier, glowing skin; strengthen tendons and ligaments; prevent oxidative stress damage; as well as fight bacterial infections while supporting liver health.

Research indicates that chaga can aid in slowing the development and spread of tumors throughout the body, including in the brain, prostate, breast, lung, pancreas and colon. Furthermore, its anti-inflammatory properties provide key protection from disease while supporting overall wellness.

Chaga can help strengthen your immune system due to its rich concentration of immune-supporting metabolites such as polysaccharides and melanin. Research suggests that polysaccharides in chaga can block an enzyme called alpha-glucosidase that is responsible for lowering blood sugar and helping you feel full after meals, as well as increasing muscle endurance by reducing lactate levels and improving performance during exercise.

A 2020 study concluded that Chaga extracts significantly reduced tumor sizes among human cancer patients while simultaneously lowering their blood sugar levels and providing antiviral protection to boost immunity responses and aid cellular healing.

Recent research indicates that chaga can help maintain healthy hormone levels and balance by acting as an adaptogen, an natural stress reducer which regulates physical and emotional responses to change. Chaga’s unique properties make it a fantastic supplement choice for people experiencing chronic stress as well as complementing other supplements like magnesium and B vitamins.

Keep in mind that chaga contains high concentrations of oxalates, which may lead to kidney problems if taken in excess. Some individuals have reported nausea, vomiting and renal failure after overindulgence of chaga tea or extract. Therefore, it’s wise to adhere to recommended daily dosage of either tea or extract for best results.