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Discover the Benefits of Reishi Mushroom Tea
Discover the advantages of Reishi mushroom tea: this soothing beverage helps promote sleep while decreasing stress. Furthermore, its effects can improve mood and fight fatigue for those living with Fibromyalgia.
Reishi mushroom polysaccharides may help activate white blood cells that destroy cancerous cells, and also help stop and treat tumor growth in some cancer patients.
Boosts Immune System
Reishi mushroom has long been used in traditional medicine to treat and prevent diseases, including cancer. Packed with antioxidants that boost the immune system to fight infections, prevent illness, and slow aging processes; Reishi mushroom contains beta-glucans that may inhibit tumor growth while also killing cancer cells; its anti-inflammatory properties may relieve pain for those living with arthritis and fibromyalgia; its anti-oxidants may reduce pain from arthritis symptoms while its anti-inflammatory benefits can ease swelling in those suffering with arthritis or fibromyalgia symptoms – making Reishi mushroom tea an invaluable addition to daily routine for better overall wellbeing!
Reishi mushroom extract is considered an adaptogen, meaning it helps the body cope with stress and improve mental health. Studies conducted with rats revealed that increasing their time in REM sleep (critical for mental wellbeing and well-being) through Reishi mushroom extract increased.
Research indicates that reishi can increase natural killer cells – white blood cells known for killing cancerous and abnormal cells in the body – as well as decrease activity levels of proteins that keep cancer cells alive, thus stopping their spread or new tumor formation. Lab studies have demonstrated these effects; further investigation in humans may still be required.
Reishi can provide many health benefits; however, it should only be consumed under medical supervision and should not be given to children or those pregnant or breastfeeding. Studies have reported it causing low blood pressure; additionally it may interact with certain antibiotics; regular monitoring of liver function should be considered if taking Reishi for extended periods.
Reishi mushrooms contain over 400 active compounds that have been extensively researched for their health-boosting benefits, both in lab studies and animal models. Reishi mushroom extract has been shown to increase activity of enzymes that fight harmful oxidants from entering the body as well as having anti-diabetic and anti-aging properties.
Boosts Natural Killer Cells
Studies demonstrate that Reishi mushrooms possess the power to boost and stimulate white blood cells – our body’s primary defense mechanism against infection – through beta-glucan stimulation, while at the same time stimulating natural killer cells which specialize in killing cancerous and infected cells.
Reishi mushrooms’ immune-enhancing benefits may be attributable to its triterpene content, which contains antiviral, antifungal and antibacterial triterpenes that can act against cancer cells while simultaneously stimulating T-cell production to attack infected cells while suppressing pro-inflammatory cytokines that contribute to cancer risk.
Reishi mushrooms contain beta-glucans that stimulate macrophages, another type of white blood cell. Studies have also revealed that they reduce blood glucose levels – offering potential relief to people living with diabetes.
Reishi is well known as an energiser and mood enhancer, helping reduce anxiety caused by chronic stress, depression or illness. Furthermore, its natural sedative effect makes it beneficial for insomnia sufferers; one study gave reishi to patients suffering from sleep disorders to help them experience more restful, high quality restful sleep.
Reishi can serve as an immunostimulant for those living with HIV, and has also been discovered to increase white blood cells among cancer patients. Beta-glucans found within it may increase these numbers while its main component, Ganoderic Acid, has been demonstrated to boost natural killer cells that fight cancerous tumors.
Reishi can be an excellent addition to your health and wellness routine, but it is important to note that its consumption may interact with certain medications – specifically blood thinners – as well as worsen symptoms associated with autoimmune conditions like rheumatoid arthritis, inflammatory bowel disease or psoriasis. Therefore those living with such conditions should avoid these mushrooms altogether or limit consumption accordingly.
Helps Fight Insomnia
Reishi mushroom tea has long been known to help improve sleep quality, perhaps as a result of its impact on the GABA pathway – known as “brakes of the brain”. Reishi is proven to inhibit this neurotransmitter which facilitates both falling asleep quickly and remaining asleep throughout the night – coupled with its relaxing and mood-enhancing properties it makes it an excellent way to prepare you for restful slumber.
Reishi can also help the body’s natural circadian rhythm or sleep-wake cycle and keep stress levels down for better quality sleep, along with its anti-inflammatory properties which may reduce pain and inflammation.
Mushrooms are well known to possess strong antioxidant properties, helping to lower blood pressure and thus decrease risk for heart disease and other cardiovascular problems. Reishi has proven particularly helpful, showing to reduce oxidative damage caused by high blood pressure levels.
Reishi has long been recognized for its sedative and restorative effects. Recently however, studies have linked it with helping reduce liver toxins. Since our liver is such an integral organ to health, decreasing its toxic load is paramount in order to achieve optimal functioning.
Reishi can be consumed in various forms, from powdered teas and supplements to powdered forms of the herb. Because supplements are unregulated like foods, their quality and potency can differ widely depending on which brand is selected; choosing one with trustworthy recommendations is vital in order to make sure you take in an effective dose of Reishi.
If you’re not ready to venture down the path of procuring and creating your own reishi tea, try our Brain Boost Mushroom Gummies or Coco Dream; both contain reishi mushroom extract, adaptogen ashwagandha and raw Peruvian cacao, making them easy additions to smoothies or oatmeal or enjoyed as warming hot chocolate drinks. Start off slowly and adjust according to personal experience so you’re confident you are taking in enough to see results.
Reduces Stress
Reishi mushroom (Ganoderma lucidum or Lingzhi) has long been used as an ancient medicinal fungus in Chinese medicine to manage stress, fight fatigue, alleviate depression, support heart health and balance blood sugar levels. Packed full of active compounds like polysaccharides and beta d-glucans to increase immunity and promote overall wellness, this natural adaptogen can help the body manage these health conditions more easily.
Reishi mushrooms have been scientifically demonstrated to decrease levels of cortisol, the stress hormone, while simultaneously increasing serotonin, an essential neurotransmitter for improving mood and creating feelings of calm. Furthermore, research suggests they increase white blood cell activity making them an effective immune stimulant which may boost immune function against infections and illnesses.
Reishi mushroom tea is an easy and convenient way to reap these healthful benefits on a regular basis. By making a pot or taking an oral supplement of this powerful fungus, you’ll soon experience its healing properties!
As an initial step, we suggest selecting a high-quality reishi mushroom tea. Coco Dream, our award-winning blend, combines reishi mushroom extract with powerful adaptogen ashwagandha and raw Peruvian cacao for an exquisite beverage that helps relax and destress you instantly. Enjoy it as hot chocolate or add it to smoothies, oatmeal bowls or other recipes for instant health benefits!
Reishi mushroom supplements are generally safe for adults; however, they should be used with caution during pregnancy or by those with blood-clotting disorders. It is always advisable to consult a healthcare provider prior to taking any supplement containing reishi mushrooms such as tea and powder.