Reishi (Ganoderma lucidum or Lingzhi in Chinese), is an immune-enhancing fungus with kidney-shaped caps and fan-like appearance that has long been revered in ancient traditions for its immunity-enhancing benefits. Reishi is often considered the queen of all mushrooms as it symbolizes immortality.

Reishi has long been used to strengthen immunity, regulate blood pressure and cholesterol levels, improve sleep quality and enhance productivity. Recent research indicates it may increase white blood cell activity to combat abnormal cell growth as well as enhance chemotherapy and radiotherapy effectiveness.

Reishi offers numerous health benefits due to its natural polysaccharides and beta-glucans that have proven their immune-enhancing and anticancer capabilities. Reishi may also help stimulate production of serotonin in the brain – an influential neurotransmitter which influences mood and emotions – helping reduce fatigue and stress levels.

Reishi has quickly become one of the most beloved therapies available, due to its relaxing properties and ability to reduce anxiety – both essential components for those suffering insomnia. Furthermore, studies have indicated that Reishi interacts with GABA pathways in our brain which act as neural brakes and lessen activity so we can fall asleep faster and rest better at night.