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Does Reishi Added to Coffee Make You Sleepy?
Reishi Mushrooms – Reishi mushrooms (Ganoderma lucidum), also known in China as Lingzhi or Lingzhi are considered one of the Queen of Mushrooms for their calming properties and support of healthy sleep patterns. Also rich in beta glucans which support and modulate immunity systems.
Mushroom coffee has quickly become a favorite among health-minded communities, combining traditional coffee with medicinal mushrooms such as Reishi, Chaga and Lion’s Mane to deliver health benefits while improving energy levels in the morning. These innovative blends aim to offer improved wellbeing as well as improve energy levels each morning.
Reishi mushroom has long been used in Chinese medicine as a means to increase immunity and strengthen natural defense mechanisms within the body. Mycologists consider Reishi “the mushroom of immortality”, as its ability to improve immunity enhances body’s natural defense mechanisms and increase longevity.
Studies demonstrate it as a powerful anti-ageing fungus that supports adrenal glands to manage stress hormones, thus helping decrease feelings of tiredness and fatigue and possibly leading to deeper, restful sleep.
Assimilation of Reishi into your daily routine is an easy and delicious way to experience its health-promoting properties. Simply add two grams to coffee or hot chocolate as an easy and delicious way to unwind, relax and de-stress naturally while strengthening immune functions naturally. Our Reishi Coco Dream blend combines Reishi extract with adaptogenic ashwagandha and raw Peruvian cacao to help create the ideal environment for relaxation, calmness and centreness.