Blog
French Press Vs Pour Over – Which Is Healthier?
There are various options available when it comes to brewing coffee, so finding the best method for you depends on your personal preferences and lifestyle. Perhaps you prefer stronger coffee flavor or smoother one; French press and pour over are two popular brewing methods, yet which is better? In this article, we’ll compare their benefits and drawbacks.
Which Brewing Method Is Healthier: Pour Over or French Press? Pour over coffee is a method where hot water is slowly poured over ground coffee in a filter to extract all its rich flavors and oils without any grounds escaping into your cup. While this technique offers several advantages such as cost efficiency and control over the process, mastering it may take multiple tries before creating the perfect cup of joe!
A disadvantage of this brewing method is that it takes more time than traditional drip coffee makers, and requires your undivided attention during brewing – something which may prove challenging if you’re always on the move. Furthermore, it is easy to forget your coffee and oversteep it, leading to bitter-tasting coffee that no amount of cream can fix.
Pour over coffee is becoming an increasingly popular method among enthusiasts. It offers vibrant flavor while enhancing each bean, especially those from lighter roasts. Furthermore, pour over is famous for having an effortless texture without any gritty bits, as well as being an excellent way to experiment with various water/coffee ratios and temperatures.
French press coffee has long been linked with higher levels of cholesterol in the body due to the oils found within its beans, which may raise these levels further. Furthermore, this method may lead to coffee grounds and sediment accumulating within cups – potentially harmful as this contains cafestol, an agent which causes high levels of cholesterol.
French press or pour over? That depends entirely on you and your lifestyle. If you’re always on the go, pour over may be easier for you as it offers quick and convenient brew time; but if you prefer slow sipping coffee over quick-hits like pour over then a French press may be more suitable. Both methods have their fans and detractors; it’s up to you and your individual circumstances to decide what method works best in your unique circumstances – enjoy your coffee! Don’t forget to stay hydrated!