Many people experience acid reflux after drinking coffee. Although caffeine itself should not cause this distress, avoiding large amounts of acidic coffee might provide relief.

There are a few steps you can take to decrease the acidity of your coffee:

Select coffee with low acidity levels. Some beans undergo extra processing to achieve lower acidity. Lighter roasts tend to have less acid than darker roasts due to shorter brew times.

Select an effective brewing method. A shorter brew time releases more acids while longer ones produce fewer. A filter may help mitigate some of the acidity – either paper filters or French presses can do the trick nicely.

Consider using coarser coffee grinders. A coarser grind reduces surface area and slows the extraction process, producing less acidic cups of brew.

Enjoy your coffee hot. Warm or cool water contains less acidity; for maximum acidity use filtered or spring water when making your brew.

Some coffee shops offer specialty drinks like cold brew or espresso that are low in acidity. You can make your own at home using either French press or drip brew coffee machines; adding ingredients such as cinnamon sticks, vanilla beans or orange peels to the coffee will infuse it with natural sweetness that balances out its acidity. Sweeteners such as sugar or non-dairy milks can also add sweetness while providing a rich and creamy drink that’s easier on your stomach.