Starbucks is known for offering an extensive range of delicious and healthful beverages, while their menu also contains many high-calorie choices that may sabotage your diet goals. Simply adding on syrups, toppings, or sweeteners can add hundreds of extra calories into a regular cup of coffee! However, with knowledge about what options best meet your dietary requirements you can enjoy your favorite coffee from this store without sabotaging your health goals.

Starbucks coffee contains water and ground beans as its core components, with bean variety being key in defining its taste. Arabica and robusta beans both offer full-bodied and rich flavors; arabica is often preferred due to its sweeter profile. But flavor preferences vary; some individuals might even prefer more bitter arabica versions!

Starbucks prioritizes ethical and sustainable practices in their supply chain. Starbucks sources its beans from around the globe and roasts them at one central facility – this ensures consistent product even on local levels. They adhere to stringent quality standards when selecting beans that ensures only premium, flavorful beans are used.

Starbucks stands out from other coffee chains by working exclusively with farmers who have been certified as Fair Trade. This ensures they receive fair compensation for their coffee production, helping avoid exploitation and poverty in developing nations. Working this way also gives you peace of mind knowing you are purchasing ethically-sourced beans of the highest quality!

Keep this in mind when shopping for Starbucks coffee: proper storage is of utmost importance. Coffee beans absorb moisture, which alters their flavor. To prevent this from occurring, always store your beans in an opaque bag stored in a dark and dry location; placing them in the freezer may cause irreparable damage that alters their flavor and can even destroy them completely!

Starbucks offers several low-cal and gluten-free beverage options, such as their iced green tea, chia latte, and vanilla soy chai lattes. Of these beverages, the iced green tea boasts the lowest caloric intake at only 25 calories per serving; in comparison, their chia latte contains 50.

Chia lattes are an ideal option for anyone trying to control their sugar and carb consumption, while being gluten-free means it may also be suitable for those living with celiac disease.