Mushroom tea can help restore those days when you woke up feeling refreshed, remembered every appointment and never lost focus. Not only can it boost brainpower but its abundant plant compounds can make you feel younger and more resilient as well.

No matter the time or day, mushroom tea offers something for every mood or preference. While each blend may offer specific advantages, all mushroom tea has similar effects: improving cognition, strengthening immunity systems and supporting gut health.

If loose leaf tea isn’t your cup of tea, there are also mushroom tea capsules or tinctures available in capsule form that provide similar effects as drinking one directly from a cup. This method makes taking mushroom supplements convenient.

Brewing your own tea is even better, since you can easily customize dosage and add ingredients that enhance its flavor and experience. For instance, adding hibiscus flowers, licorice root extract, chai tea or green tea to mushroom tea may reduce its earthy aroma while providing delicious flavor notes.

Experiment with different herbs and spices with antiemetic properties, such as chrysanthemum, ginger or juniper berries to help combat nausea caused by mushrooms or herbal components in tea. Ginger especially is useful due to the presence of phytochemicals shogaol and gingerol that interact with serotonergic 5-HT3 receptors and cholinergic M receptors in your brain to help stop nausea from happening.

For those wanting a lighter dose of mushroom teas with psychedelic effects, these usually cause a light feeling of euphoria and happiness that can help improve self-love, confidence, creativity, as well as connecting more closely with nature and spirituality.

Tea can provide milder effects than more powerful magic mushroom supplements and is an easy, low risk way to start taking mushrooms. If you’re feeling intimidated by this new way of taking in mushroom extracts, start small by sipping small amounts and increase gradually over time.

Mushroom tea can be enjoyed any time of day and makes an excellent way to recharge before bed or increase concentration at work. Simply combine dried or powdered mushrooms with hot water in a mug for the ideal brew – adding herbs, spices, or flavor enhancers can further elevate its benefits! Plus it makes for great company! Don’t be limited by occasions like this — share it with a friend over lunch, sip on it alone in your car, or during any break — this beverage suits any situation perfectly!