Tea has long been known to provide soothing comfort, making an ideal beverage to enjoy on an afternoon stroll or when winding down before bed. Recently, mushroom tea has emerged as a cozy trend that goes beyond mere trendiness; this beverage packs serious health benefits, from immune enhancement to reduced stress levels. Mushroom infusion is truly transformative!

At its core, mushroom tea is an herbal infusion made of functional mushrooms like reishi, lion’s mane and cordyceps that has been combined with herbs or other ingredients to produce desired flavors and effects. There are various methods for creating mushroom tea–you can steep dried functional mushrooms directly in hot water yourself or opt for prepackaged blends from brands like Buddha Teas, Baikal Tea, Traditional Medicinals or Tealeaves if that suits your preference better.

Pre-mixed mushroom tea varieties make life even easier by only needing hot water to prepare. This method saves both time and energy in the kitchen while providing an easier way to enjoy this herbal-rich beverage.

However, regardless of which method you choose to make your mushroom tea, it’s essential that you remember mushrooms have a short shelf life due to being water-based fungi – once liquidized they begin decomposing rapidly.

So it’s crucial that you follow proper storage guidelines and consume your mushroom tea within several days after creating it to maximize its benefits and ensure its full impact on health.

Not only can mushroom tea’s shelf life vary depending on various factors that can determine its duration once made, such as storage in the fridge. Refrigerating your tea after it has been brewed will help maintain its integrity while also protecting it against bacteria growth that could occur inside of it.

One factor that can determine how long your brew lasts is the type of tea used to prepare it. Different tea varieties have unique flavor profiles and will pair differently with various varieties of mushrooms; for instance, you might find that pairing reishi and ashwagandha tea blend with cordyceps to improve mood while providing additional energy is effective.

As you can see, many factors come into play when preparing and storing your mushroom tea. By following these tips, you can brew the best mushroom tea that meets your specific needs for maximum wellness-enhancing effects.