Tea can provide many health advantages – as part of your morning ritual, as a midday pick-me-up or as an evening relaxant – whether as part of your daily routine, midday pick-me-up or as a relaxing evening unwinder. Benefits depend on which mushroom variety is selected – for instance Lion’s Mane or Cordyceps teas can bolster immunity with numerous useful properties.

Mushroom tea typically involves steeping one or more edible mushrooms in boiling water and releasing their bioactive compounds, which may provide numerous health benefits, including increased focus and energy, digestive comfort, decreased stress levels and more.

These properties of mushrooms are often attributed to their rich array of adaptogens, which assist the body in managing and responding more effectively to various stressful situations. Other potential benefits may include improved cardiovascular health, reduced risks for chronic diseases and reduced inflammation throughout the body.

Although mushroom tea comes in various varieties and combinations, three particular species stand out: reishi, cordyceps and chaga are often featured heavily. Reishi may help promote microbiome health while regulating hormones and breaking down cortisol; Chaga has powerful antioxidant benefits which support immune health while cordyceps can assist physical performance and endurance by increasing oxygen intake.

With all these benefits and more, it’s clear why so many people enjoy mushroom tea as a delicious beverage. While its effects depend heavily on individual metabolic and environmental factors, most experience its positive effects within 20 minutes to 6 hours post consumption.

Consuming mushroom tea can be a safe way to experience the effects of psilocin, however excessive consumption can have adverse reactions that include anxiety, nausea and headaches. Furthermore, taking mushroom tea together with drugs or alcohol may increase its potency making its effects harder to regulate and manage.

As a result, mushroom tea should only be consumed responsibly and never in combination with other psychoactive substances like coffee, cannabis or LSD. Note that after taking this substance, urine, saliva and blood samples can be tested to detect levels of psilocin in urine samples; thus you should be mindful if using tea with this active ingredient regularly as you may be tested for it. Professional environments can present specific dangers when taking psilocin. Healthcare industry and law enforcement workers, in particular, should always consult medical advice if they suspect taking enough psilocin to cause symptoms, so if this has occurred it’s crucial that medical attention be sought immediately as any overdose could potentially prove fatal – only use this substance with guidance of trained personnel!