Mushrooms are an effective natural remedy that target the sources of anxiety rather than just treating its symptoms. Consuming mushrooms in tea form is an easy and efficient way to incorporate mushrooms into your wellness routine, while their versatility means they pair well with many herbs and spices – providing another useful addition for many people’s wellbeing toolsets.

Mushroom tea-making is similar to making traditional tea: heat water to an appropriate temperature and steep your mushrooms for a short while in it, in order to release beta-glucans that provide its psychedelic effects into the water. When finished brewing, strain out and enjoy!

Though you could certainly create your own mushroom tea from dried mushrooms, using pre-mixes can have some advantages over making it yourself. By taking this route you can better control your dosage and the process of making tea will become much simpler. Additionally, they’re an easy way to do microdoses; simply adjust how much mushroom powder and water are mixed.

Liquids are quickly absorbed, so your shroom tea should start working within 20 minutes of consumption. The amount of mushroom powder you consume will determine when and how quickly its effects take hold; larger doses produce stronger experiences while lower doses produce subtler yet still noticeable effects.

Your tea’s blend of entheogens will also determine how quickly its effects kick in. Reishi is often used to alleviate anxiety and tension by having a soothing effect that relaxes the mind, while Cordyceps is an adaptogen which promotes overall wellness, increasing energy levels while aiding digestion.

Are you looking to add an intentional, soothing routine into your mornings and elevate them with Bravo Tea Lion’s Mane mushroom tea? Add it as part of your morning ritual for an irresistibly decadent and comforting treat that provides the healing properties of an adaptogen in an indulgently luxurious way! Add a dash of stevia (or another sweetener of choice) as well as some milk (preferably oat or coconut) and turn this delicious beverage into a satisfying cup of bliss!