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September 25, 2024
How Many Cups of Coffee a Day is Healthy Reddit
Coffee does have the capacity to accelerate gastrointestinal processes, so for those engaging in frequent physical exercise it may be prudent to use trial and error to gauge its effects on you personally. You could also listen to what your body tells you by trying it before each workout session – just in case!
Just be wary of overdoing it before midterms or exams as this can make you anxious and less focused on what they require from you.
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