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How to Add Reishi Mushroom in Your Coffee
Reishi mushroom may help strengthen your immune system, improve liver function and provide additional energy – adding it to coffee can be one way of doing just that! Reishi is an ancient wellness hero packed with compounds that may provide just what’s needed.
Reishi mushroom has long been used in Asia to increase energy, reduce stress and support a healthy liver. Its healing properties come from bioactive components like polysaccharides, peptidoglycans and triterpenes that work together to promote strong immunity while protecting against harmful agents that could lead to cancer or infection.
Reishi mushrooms offer more than anti-cancer benefits; they may also prevent and treat liver disease by helping the body flush away accumulated toxins more effectively. A 2013 animal study indicated that reishi could reduce blood sugar, cholesterol and triglycerides while simultaneously increasing insulin sensitivity.
Reishi mushrooms may help prevent and inhibit tumors while encouraging cancer cells to die off naturally. Peptides and triterpenes found in these mushrooms may inhibit leukocyte inflammation while stimulating normal cell growth and thus providing further health benefits.
Reishi mushroom supplements can be purchased as capsules, powders or extracts and should always be combined with herbs like turmeric, milk thistle and boswellia to maximize effectiveness. Prior to adding any new supplements into your diet it’s wise to consult your healthcare practitioner first, particularly if taking medications or have preexisting conditions that necessitate special consideration.