Reishi mushrooms have long been used in Chinese medicine as an aid for cancer prevention, specifically due to ganoderic acid found in them, which may help shrink tumors while strengthening immunity. Reishi mushrooms have long been used to lower blood pressure, boost energy levels and relieve stress. Available as capsules, dried extract, powdered herbs or even raw slices – there is something special about Reishi mushroom to help promote health in all its forms! Reishi mushrooms, even in their dried state, are notoriously difficult to mince by hand; therefore they must be chopped or grated for tea production. Chopping or grating works well as an alternative; their leathery slices make this task even harder by hand; using a food processor is recommended here; just be mindful not to overprocess and lose some of their healthful benefits!

Brewing Reishi mushroom tea can be an easy and delicious way to consume this powerful medicinal mushroom, whether purchased from Chinese herbalists or made yourself. Simply decoct Reishi mushrooms in 4 cups of water by boiling and simmering, either several hours prior or right before you intend on drinking your tea.

Once the liquid has cooled, add three tablespoons of reishi tea to your cup and enjoy! Reishi mushroom tea may be bitter so honey or other natural sweeteners may help balance its bitter taste – we suggest local raw unpasteurized honey for its added health benefits and to reduce any bitterness from your beverage.