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How to Do Mushroom Tea
Mushroom tea has seen unprecedented success. Functional mushrooms like chaga, reishi, lion’s mane and black hoof have quickly become staples for healthy beverages that boast them as key components – from immunity boosters to adrenal support and anti-aging remedies, these medicinal mushrooms have long been prized in eastern medicine as healing agents.
Mushroom tea is an infusion of mushrooms, herbs and other botanicals in hot water, often promoted as a healthy alternative to coffee as it doesn’t cause caffeine crashes or addiction. Instead, mushroom teas are known to promote calmness, focus and clarity as well as support the immune system while alleviating anxiety levels.
Many who choose to consume mushrooms do so for their psychedelic properties and experience altered states of consciousness. To minimize any unwanted side effects, it is advised that individuals drink their tea slowly; this allows the body to process active compounds more efficiently, creating an enjoyable overall experience.
To prepare a cup of mushroom tea, simply combine your chosen blend with boiling water and allow it to steep for 20 minutes before taking it off the heat and adding your garnish of choice. It is best to enjoy your tea while it is still warm; otherwise its flavor could quickly fade.
Mushroom tea should be consumed responsibly and under the supervision of an experienced guide; side effects may include nausea, confusion and trouble breathing. It’s also important to be aware of possible potential dangers including vomiting.
Mushroom tea’s effects typically begin between 20-40 minutes after ingestion, lasting anywhere from 4 to 6 hours before diminishing in intensity towards its conclusion. As with most supplements, effects vary according to dosage ingested; strength depends on amount consumed.
Though mushroom tea is on an upward trend, tea brands still face many hurdles to ensure its success. One key challenge lies in maintaining high quality mushroom extracts; some companies produce their own mushrooms while others use third-party harvesting and processing services to meet this objective. Achieve consistent products with great smell and taste requires meticulous planning.
JDEVS is one such company working with local farmers in Ghana to reduce food waste while producing high-quality medicinal mushroom extracts that can be turned into tasty tea. They strive to develop thinner tea bags while decreasing their reliance on energy-consuming dehydrators; additionally they hope to develop cost-effective solar dryers with eco-friendliness in mind.