Tea is an ideal way to experience the effects of magic mushrooms more safely, providing more precise dosing and less nausea compared to simply eating them directly.

Starting a trip quicker and for shorter duration than eating mushrooms can also make the experience more pleasurable.

How to Make Mushroom Tea

Functional mushrooms such as reishi, chaga and lion’s mane can be added into tea as an easy way to boost immunity, adrenal health and cognitive performance. Mushroom tea has long been used as part of traditional Chinese practices – it’s just another easy way of adding these powerful fungi into daily routine.

As opposed to coffee or green tea, mushroom tea is typically created using ground or whole mushrooms and herbs instead of brewer’s powder. With numerous types of mushroom teas such as shiitake, reishi and cordyceps available on the market today, each has their own benefits and flavors that you can select according to the desired health outcomes you want to attain.

Mushrooms and their nutrients can be easily absorbed by our bodies when prepared as tea, due to fungi locking immune-boosting beta-glucans and polysaccharides into indigestible cell walls which are extracted through hot water extraction. When making mushroom tea at home, try selecting an all-bioavailable blend of mushrooms and ingredients for best results.

Make your own mushroom tea easily by simply combining fresh or dried sliced or grounded mushrooms and herbal ingredients in boiling hot water for 20-30 minutes, depending on your desired strength. The amount and species of mushroom chosen will determine how strong the tea will taste as different species contain different levels of psilocybin.

If tea isn’t your cup of tea, there are mushroom extracts and infused products designed specifically to mix into other beverages like coffee or green tea – adding these mushrooms can add an interesting twist while providing all of their healthful properties.

Before adding new supplements to your diet, it is always advisable to consult a healthcare provider; however, mushroom tea has proven itself as an easy, convenient and enjoyable way to both boost immune function and ease stress levels. With various mushroom species to choose from as well as herbals and natural extracts available for mixing into mushroom tea blends, finding something deliciously nutritious fits easily into life is easy!

Ingredients

Preparing mushroom tea may seem straightforward, but your choices of ingredients can have a tremendous impact on its taste and potency. Herbs and spices can add both flavor and nutritional value, with some even helping your body absorb active compounds present in mushrooms more efficiently.

Mushroom tea is a drink prepared from edible mushrooms that have been simmered in hot water to extract their healing and spiritual properties. As they infuse into the hot water, mushrooms release earthy flavors and medicinal compounds which support various health benefits like immune system support, stress reduction, digestive aid balance and anti-inflammatory benefits.

To create mushroom tea, begin by finely chopping or grinding your mushrooms – this will increase their surface area and facilitate more efficient infusion of psilocybin-containing chemicals. Next, boil your desired amount of water; once at rolling boil stage, lower heat until simmer stage before adding your mushrooms (vigorous boiling can degrade psilocybin content). Allow this mixture to steep for 10-15 minutes.

To add something special to your tea, consider mixing different types of mushrooms for an enhanced experience. Turkey tail is known for its immunity-enhancing benefits while Reishi and Chaga can both help relieve stress while providing antioxidant protection – all making sure you’re getting the most from your cup of brew!

Some individuals prefer using powdered magic mushrooms to reduce the extra work involved with crushing and mincing raw magic mushrooms and reduce any risk of nausea that comes with eating raw magic mushrooms. This method of preparation, known as microdosing, can also be mixed into smoothies and juices as part of daily nutrition plans for an intense experience that won’t result in large doses all at once. Plus, powdered magic mushroom forms can easily be taken whenever desired without risk of nausea or digestive issues!

Preparation

Mushroom tea offers an easy and energizing way to reap the health benefits of various mushroom species, from magic mushrooms with high levels of psilocybin to hearty varieties like reishi and chaga. Mushrooms provide immune support, anti-inflammatory benefits, digestive support and antioxidant protection – making homemade healing mushroom tea easy! Just follow a few easy steps and you can create your own healing mushroom tea at home!

Before beginning to make mushroom tea, it is necessary to first clean and prepare the mushrooms properly, such as brushing away any dirt or debris from their exterior surfaces and grinding into fine powder for easier extraction. Next, it must be added to boiling water with any additional desired ingredients to create a pot of tea.

Many users find it beneficial to drink their tea while it’s still warm in order for its effects to take hold faster and be consumed safely and comfortably. Since different mushroom strains produce different levels of psychedelic effects, starting off small when first sampling this form of therapy is best advised.

Many people who drink tea with psilocybin mushrooms also opt to add additional herbs and spices for flavor, helping reduce its earthy taste and making it more enjoyable for new users. Common options include lemon, licorice root, ginger, cinnamon and cardamom; this variety makes the experience more satisfying when taking mushrooms for the first time.

Once your tea is finished brewing, it is important to strain out any remaining pieces of mushroom and sweeten with honey or other natural sweeteners as desired. Some individuals prefer cheesecloth or mesh strainer filtering methods to filter out extra pieces from their final cup of tea. Finally, store it safely so as to avoid being disturbed during storage.

Storage

Mushroom tea has transcended trendy status into medicinal and healing arenas for many people, offering numerous therapeutic and immunity-enhancing benefits such as reduced stress levels, supporting gut health, reduced inflammation, detoxifying the body and providing deeper insights. Furthermore, mushroom tea may even enhance creativity and offer deeper insight into ones’ own life.

An effective preparation method involves grinding mushrooms into powder and steeping them in hot water, sparing your stomach from mechanical breakdown of chitin while speeding up absorption of psilocybin. Tea made using this method has a more subtle flavor than chewed or dissolved mushrooms, with effects typically manifesting themselves within hours compared to several hours post-eating raw mushrooms.

Though durations depend on dosage, most users experience an altered state of consciousness similar to that found during dreaming, with feelings of well-being, increased empathy and euphoria, altered perceptions of time and space, intensified colors and even synesthesia (hearing/seeing colors). While higher doses can cause anxiety and discomfort for some individuals.

When making mushroom tea, it’s essential that you select a trustworthy grower or seller who sources ethically grown organic mushrooms and cultivates them organically. This will guarantee pure mushrooms without any harmful toxins or additives which might alter its psychedelic effects. It may be wise to consult a trained herbalist or naturopath in order to select suitable mushrooms suited for your personal needs.

Mushrooms must be stored correctly to avoid contamination and degradation, keeping them cool, dark, away from children and pets, in a container that prevents airflow – such as an airtight jar or vacuum sealed bag – is best. Furthermore, an oxygen absorber or desiccant pack should also be added for extra potency and to help halt bacterial growth.