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How to Male Mushroom Tea
Mushrooms have long been recognized for their nutritional and therapeutic value in traditional medicine. Science confirms what ancient practitioners knew: mushrooms can help support immunity, relieve stress and provide anti-inflammatory and antioxidant benefits. Including mushroom tea in your daily routine offers a natural alternative to coffee and black tea and enhance overall wellbeing.
Selecting the appropriate mushrooms can be challenging, as each species offers different advantages. From increasing energy and productivity to relaxing or helping to focus, there’s sure to be one that fits your needs perfectly!
If using a powder mix, simply add one scoop to your cup of tea and enjoy! For whole mushroom blends, bring water to boil and allow it to simmer for 10-15 minutes to let psilocybin enter your tea and become part of its essence.
Once your water has been infused, remove it from heat and allow it to cool before adding any flavorings or additional herbs, such as hibiscus, licorice root, lemon juice or green tea leaves. These additions will add depth of flavor that complements the earthy flavor of mushrooms while making for an irresistibly sippable cup of tea!
In order to fully take advantage of your mushroom tea, we advise consuming it at least once daily – ideally first thing in the morning before any strenuous activities or work starts. Sip in an atmosphere conducive to relaxation and allow its aromas to bring you into a state of mindfulness and wellbeing.
As part of your daily routine or new plan to stay grounded and connected to yourself, incorporating tea meditation can set an inspiring atmosphere and help keep energy levels stable throughout the day. We recommend pairing it with light snack to stay energized for best results!