Mushrooms have expanded beyond pizza and edamame; now you can find them in health food stores and cafes as a tea option. But don’t worry: this kind of mushroom tea won’t induce hallucinogenic visuals (though magic mushrooms might). Instead, this beverage utilizes dried and powdered mushrooms specifically chosen to provide medicinal benefits without hallucinogenic side effects.

Mushroom tea comes in various varieties and blends that can help meet specific goals or moods, from relaxation and stress reduction to athletic performance enhancement. Most mushroom tea blends contain functional ingredients such as ashwagandha and cordyceps for energy and endurance boost, or turmeric and ginseng for immune system support; additional herbs or botanicals may enhance flavor such as black pepper or chai spices for increased enjoyment.

Mushroom tea blends come either loose-leaf or prepackaged, and their ingredients can also be used at home to craft custom blends with endless flavor combinations and functions – for instance, you could try warming Reishi and Ashwagandha Mushroom Chai to combat cold weather or relax before bed with Chaga and Cordyceps Mushroom Tea for optimal restful restful restful naps!

Making mushroom tea at home is much simpler than dealing with whole or other edible mushroom products like chocolate bars or gummies, which require precise dosing and can become messy quickly. Mushroom tea is typically composed of mushroom powder mixed with other dried herbs and botanicals for additional flavoring and therapeutic value, plus due to their liquid form they tend to have faster onset than whole mushrooms or edible mushrooms.

Mushroom tea is one of the greatest benefits of living in North America: you can enjoy it year round! Refreshingly cool in summer and soothingly hot and cozy during winter can both be enjoyed alongside sweet notes to provide an afternoon pick-me-up or evening relaxant.

Mushroom tea contains many varieties of mushrooms, but the three most prevalent species are reishi, cordyceps and chaga. According to Cap Beauty’s Kerrilynn Pamer these adaptogens can help your body manage stress by regulating hormones and lowering cortisol levels.

Although known for their adaptogenic properties, these three mushrooms also help improve mental clarity and support your immune system. Due to this fact, many athletes enjoy drinking mushroom tea during workouts to boost performance; it can be consumed before, during, and after training sessions to aid recovery while optimizing performance – something Foroutan notes is seeing increased demand among consumers looking to stay ahead of their game.