Tim Hortons offers an assortment of breakfast, lunch, snacks, doughnuts and desserts that may not exactly fit into an ideal healthy diet, yet consumers can still enjoy these treats as part of a balanced diet by making smart ordering decisions. This article presents tips on ordering healthy iced coffee from Tim Horton while outlining some items to be avoided.

Add a small splash of maple syrup, honey or agave to your iced coffee for some added sweetness without all of the additional sugar of traditional beverages. Or experiment with non-dairy milks such as almond, coconut and oat milks as alternative creamers – experiment to find your preferred flavors, keeping in mind that a bit goes a long way!

Tim Hortons offers more than just your traditional brewed coffee; an iced coffee option may also be great way to stay hydrated when temperatures soar outside. To save yourself from extra calories from cream or sugar-topped drinks, ask for one with just coffee and ice.

Vanilla flavoring makes for the ideal iced coffee drink, featuring minimal calories and providing adequate potassium, which helps prevent fluid retention. Furthermore, this drink offers great alternative solutions for lactose intolerant individuals as it uses dairy-free alternatives such as soy or almond milk for a satisfying flavor experience.

Tim Hortons recently unveiled their brand new menu item – the Veggie, Chicken and Grain Loaded Wrap. Packed full of vegetables, chicken and whole grains – while having a high sodium content it also packs 7 grams of protein! For optimal results request it without bacon as this will significantly lower both calories and sodium consumption counts.

Another delicious beverage option is plain black iced tea. Packed full of antioxidants, it provides an ideal way to satisfy thirst on a summer’s day! However, be aware that black iced tea does contain sugar and fat – make sure you read all labels when selecting this beverage for best results!

Instead of reaching for those decadent glazed donuts, opt for something with less calories and fat like a chocolate croissant or danish, which both boast lower caloric and fat counts while still satisfying hunger pangs with fibre and protein to aid in satiety.

Tim Hortons provides an array of soups, salads, and sandwiches that can be ordered any time of the day. Their popular breakfast product – bagels – come both regular and multigrain varieties; with different flavours such as cinnamon, blueberry raspberry and sesame. Tim Hortons also offers breakfast sandwiches, Big Breakfast Wraps and egg muffins on its breakfast menu, as well as New York style cheesecake and Timbits made of doughnut batter balls.