If you suffer from acid sensitivity or acid reflux, decaf coffee might be more suited to soothing your stomach than its regular counterpart. Both types produce some amount of stomach acid; decaf has less of an acid producing effect.

But is truly acid free coffee possible? The answer may surprise you.

While various methods exist for decreasing coffee acidity, for an acid-free brew the Swiss Water Process is your go-to solution. This method employs water instead of chemical solvents to extract caffeine from beans while still leaving their natural flavors intact and providing 99.9% caffeine-free coffee beans. Cold brewing or selecting coffee with lower Chlorogenic and Quinic acids will also reduce acidity levels in your final cup.

Although there’s no definitive answer to the question “Is Acid Free Coffee Healthy?,” studies have demonstrated some potential health benefits associated with both caffeinated and decaf coffee consumption. Studies have discovered that both varieties may help protect you against non-alcoholic fatty liver disease while simultaneously improving cholesterol levels; additionally, quinic acids in coffee could help safeguard against diabetes and cancer risks.

Decaf coffee contains less acidic content than regular brew, making it less likely to upset your stomach and may help alleviate symptoms associated with gastroesophageal reflux disease (GERD).