Are You Following Wellness Trends? Have You Heard About Bulletproof Coffee? This concoction made with unsalted grass-fed butter or ghee and MCT oil (medium chain triglycerides extracted from coconut oil) has become increasingly popular over time, and according to its fans boosts energy, aids concentration, and keeps ketosis happening within minutes – something popular among ketogenic dieters or intermittent fasters; but note this beverage can contain several hundred extra calories so may not be suitable for pregnant women or those following ketogenic dieters!

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