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Is Caffeine Free Coffee Acidic?
Coffee contains acids that add flavor and may provide health benefits; however, too much acid can have adverse effects on dental health by weakening tooth enamel over time and leading to increased cavity risk. Low acid coffee offers a solution for those looking for ways to enjoy their daily ritual without jeopardizing their oral wellbeing.
Regular coffee is typically considered highly acidic compared to other food and beverages (for instance a banana has a pH of 4.7), due to both caffeine’s stimulant effects on stomach acid production as well as natural acids found in coffee like chlorogenic acids. Furthermore, decaffeination methods may alter acid levels as well.
For those suffering from GERD or heartburn, switching to decaf coffee could be beneficial as it doesn’t contain caffeine which could increase production of stomach acid. According to Cleveland Clinic studies, decaf may even be better as its lower acidity content makes for easier digestion.
Low acid coffees still offer rich, bold flavours that java enthusiasts are used to, making it the perfect complement to cake. The key is selecting coarsely ground coffee as this allows for less extraction and reduces acidity levels. Also use filtered water since this can remove impurities that might contribute to acidity levels; some people suggest adding milk as this can also neutralise acid.