Coffee is an integral part of life for many, from those waking up early to people craving it after lunch or dinner. Not only is coffee rich in antioxidants and provides energy boost, it can also pose some potential health risks if consumed too frequently or near bedtime. While caffeine overdose is possible, other beverages and foods exist that can help curb an excess consumption – like coffee cake! With its delicious taste similar to that found in traditional American cakes but without containing caffeine (this healthy version includes a cinnamon streusel topping for perfect pairing).

This healthy coffee cake is created using only whole food ingredients and uses no refined sugars, instead relying on natural sources like maple syrup and coconut sugar for its sweetness. The streusel is composed of whole wheat flour mixed with brown sugar or sugar-free sweetener, cinnamon, and light butter for an irresistibly crunchy streusel topping – unlike some versions which use sour cream instead – for maximum moisture and an airier crumb texture.

Alternatively, for an alternate type of yogurt experience, look for brands that contain only milk and active cultures. To keep dairy-free or vegan options available you could also substitute soymilk or non-dairy milk with non-dairy alternatives, such as flax eggs.

As with any cake recipe, when creating a healthy coffee cake it’s essential that the center puffs up and a toothpick comes out clean – that means light brown in color when ready. To prevent overcooking use an oven thermometer or regularly check its temperature in order to avoid overdoing it; allow to cool before taking out of pan and refrigerate leftovers up to three days afterwards.