Coffee plants produce not only beans for our morning cup of joe, but also an amazing fruit called a coffee cherry that should not be neglected! While most people may dispose of these vibrant red or purple berries after harvesting their beans from them, these packed with antioxidants may actually boost brain health, strengthen immunity, and potentially fight the growth and spread of cancer cells according to animal studies.

Now, these nutrient-rich fruits are finally getting the recognition they deserve through new supplement products that offer their benefits without roasting coffee beans. Coffee Berry Extract is one such supplement product; a liquid extract available as liquid supplement form that can be mixed into drinks such as smoothies and tea, or taken orally as pills. As with any new dietary supplement regimen, always consult your healthcare provider prior to beginning with this one, especially if any existing conditions exist that necessitate its inclusion into your life.

Coffee may seem counterintuitive to its purpose of stimulating brain power, yet new research demonstrates that drinking coffee berry extract contains less stimulant than its traditional form: coffee beans. Therefore, this alternative offers those seeking its brain-enhancing effects but sensitive to caffeine another solution as its consumption does not have the same impact on blood pressure and heart rate as raw beans can.

Research suggests the health benefits of coffee berry are numerous and varied. According to studies, it contains many polyphenols and antioxidant compounds which may enhance immune function while decreasing inflammation levels throughout the body. Dietary fiber found within this fruit also benefits digestive health by helping avoid constipation while keeping regularity intact. Furthermore, caffeine in this fruit is believed to boost energy levels while potassium and magnesium contribute towards cardiovascular wellbeing.

Another potential advantage of this fruit is its potential to help with weight loss by increasing metabolism and suppressing new fat cell formation, thanks to chlorogenic acid. Furthermore, this fruit is packed full of essential B vitamins and amino acids necessary for cell regeneration and energy production.

Preliminary research suggests that eating this fruit may also aid cognitive function and prevent neurodegenerative disorders like Alzheimer’s and Parkinson’s thanks to its high concentration of antioxidants, which increase blood flow to the brain while decreasing inflammation that contributes to such diseases.

Coffee berry is an excellent natural source of nootropics – natural substances which enhance mental focus and attention. In particular, this fruit has been proven to increase BDNF levels in the brain which has been shown to aid memory retention as well as neural pathways growth. Therefore, this fruit may be added as an ingredient to nootropic supplements to keep people alert and focused throughout their day.