Dietary supplements on the market promise to boost energy, assist with weight loss, balance hormones and more. While some products may be backed by research, others are more speculative. One new product that has drawn considerable interest is mushroom coffee: an innovative mix of instant coffee and powdered extract from Ganoderma lucidum mushroom (commonly referred to as Reishi or Lingzhi mushroom). While this seems like an appealing combination, is Ganoderma coffee safe during pregnancy?

Mushrooms have been used in Chinese traditional medicine for thousands of years. One popular mushroom, known as the Reishi Mushroom, has long been utilized to promote longevity and wellness throughout Asia – particularly China, Japan and Southeast Asia. Studies have demonstrated its anti-ageing properties, immune support properties and ability to help balance nervous systems; leading to its use being increased via capsules, tinctures or creams.

Reishi is known to possess anti-inflammatory properties and has been linked with improving blood sugar levels for those living with mild diabetes. Furthermore, recent research indicates reishi may also help protect against cancer while helping strengthen immunity – although more research must be completed before any such claims can be confirmed.

Coffee contains caffeine, an all-natural stimulant. While caffeine is generally safe for consumption by adults in small quantities, women who are pregnant or breastfeeding should exercise caution as too much caffeine could result in headaches, fatigue and stomach irritation – particularly when combined with dried mushrooms for making reishi coffee which could lead to even higher caffeine concentrations than usual.

Reishi found in Ganoderma Coffee differs significantly from that found in herbal medicine, as reishi is only one species used in its preparation. When selecting your product it is crucial that it only uses top quality ingredients – this means choosing a brand which uses premium varieties such as Reishi.

Reishi coffee may offer various health benefits during pregnancy, including an energy boost and improved immunity; however it should be avoided due to unstudied mushroom blends used for its preparation which may contain species known to increase miscarriage risk. Furthermore, coffee itself should be avoided as its stimulating effect stimulates the uterus, increasing miscarriage risks further. Before taking any new supplements or changing your diet in any way, always consult your healthcare provider first – particularly if considering alternative supplements like Reishi coffee!