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Is Homemade Coffee Healthy?
As much as we may like our morning coffee black, drinking it straight isn’t exactly healthy. Luckily, however, with just a few swaps you can transform your cup into a healthier alternative without compromising taste. Homemade creamers provide easy solutions that align with our health goals without compromising taste or convenience – whether dairy-free or vegan options exist there will certainly be something out there that suits you perfectly!
Homemade coffee creamer should feature only healthy ingredients and spices like cinnamon. Not only is cinnamon deliciously spicy, it is packed full of antioxidants and phytochemicals that keep you feeling great all day long! Add just a teaspoon or so to your cup for an incredible spicy kick that doesn’t contain added sugars or artificial flavors – a homemade creamer from Everyday Health uses maple syrup for sweetness while vanilla extract provides rich flavor without the additional calories found in store-bought varieties.
Pinch of Yum offers this simple yet delicious nondairy coffee creamer recipe, sweetened with maple syrup and featuring vanilla extract and ground cinnamon as flavors. Perfect for pumpkin spice lattes fans looking for an alternative way to satisfy their pumpkin spice fix minus all of the added calories and additives found in traditional Starbucks drinks!
Melted butter makes an excellent healthy homemade creamer alternative. To maximize nutrition and health benefits, opt for unsalted grass-fed butter with higher levels of omega-3s that help lower inflammation and promote cardiovascular health – this type of addition gives the coffee an elegant smooth texture similar to that found in lattes!
If you don’t have time to create your own creamer, there are numerous brands of healthy coffee creamers available for purchase. Options exist that offer low calorie counts while still being free from added sugars and artificial ingredients; or choose one high in protein for longer lasting satiation.
One easy and effective way to make coffee healthier is to avoid all of the extra calories and additives found in standard coffee creamer. If you don’t feel confident enough going completely black, try adding a small amount of 1 or 2% milk for an alternative creamier, lower caloric experience; or choose dairy-free options like almond or coconut milk as dairy alternatives for vegan alternatives; for an indulgent breakfast treat add in some whipped cream for an exquisite yet nutritious cup of joe!