Have you spent even a short time at the coffee aisle of your local grocer, or browsing your Instagram feed, you have probably noticed mushrooms making waves these days? From energy boosts to stress and anxiety reduction, mushrooms have long been used in traditional healing practices – and when combined with coffee they create an indulgent beverage that is both tasty and beneficial for health.

But what exactly is mushroom coffee, and is it truly low acid? Mushroom coffee is an increasingly popular trend that combines regular coffee with extracts from medicinal mushrooms such as chaga, cordyceps, lion’s mane and turkey tail to form a delicious beverage that contains biologically active compounds which have been shown to reduce inflammation, support mental and physical wellbeing, increase immune functioning and more.

Mushroom coffee seeks to offer coffee lovers a smoother, less acidic experience while simultaneously relieving potential digestive discomfort. The lower acidity is achieved thanks to adding functional mushrooms which naturally have neutral pH levels; additionally, mushroom coffees often use dark roast coffees that further mitigate acidity levels within beans.

mushroom coffee may be an ideal solution for people sensitive to the acidity of regular coffee or those who suffer from digestive issues like acid reflux. Furthermore, many switch over since mushroom coffee typically lacks caffeine – an addictive psychoactive compound found naturally in some plants and with adverse health impacts; many prefer limiting their daily caffeine consumption as an alternative solution.

Though there’s no scientific proof that mushroom coffee can treat specific conditions, it remains a popular choice among individuals looking for ways to enhance their morning ritual while supporting overall wellbeing. Coffee lovers who have switched over have reported increased energy, reduced stress and anxiety, improved sleep quality and enhanced focus.

Be mindful, though, that research surrounding this drink is still relatively fresh; more human studies must be completed before claims can be validated. Also it’s a good idea to consult your physician prior to starting any new supplements intended for wellness use.

If you’re curious to try mushroom coffee, there are various brands on the market offering this beverage. When searching for your ideal mushroom coffee blend, look for one with dark roast coffee and high-grade, third-party tested mushrooms to ensure purity and potency. Jenna Volpe, RD recommends Four Sigmatic Mushroom Coffee as it contains organic coffee beans combined with real adaptogenic mushrooms that have been wildcrafted – as well as being free from mycotoxins, pesticide residue, heavy metals etc – creating an exciting symphony of flavors on her palate! She adds: she loves how all these elements come together in harmony to produce such an exquisite experience on her tastebuds!