Mushrooms are rich sources of raw nutrients and free-radical-fighting antioxidants, but have low bioavailability without hot water extraction.

Tea-brewing process softens chitin in mushroom cell walls for enhanced absorption and digestion, helping you maximize the benefits of adaptogenic mushrooms such as turkey tail, cordyceps, or lion’s mane.

Turkey Tail

Turkey tail, an ancient Chinese medicinal mushroom revered for centuries and revered among health enthusiasts today, has seen an upsurge in popularity among health enthusiasts. Stress levels are on the rise and even minor bouts can adversely impact multiple systems within our bodies; by taking this herbal remedy we can strengthen immunity while keeping natural balance at bay in our bodies.

The turkey-wing-shaped mushroom derives its name from its fan-shaped appearance, similar to those seen on turkey wings. This healthy fungus has long been recognized for supporting immune systems with compromised immunity while research in vitro indicates its strong antioxidant properties can protect DNA against free radical damage. Below are some common modern uses for this beneficial fungus:

Turkey Tail Provides Immune Stimulation Turkey tail contains beta d-glucans, which stimulate the immune system. These polysaccharides activate our body’s natural defense mechanisms by activating our hypothalamic-pituitary-adrenal (HPA) axis and stabilising cortisol levels while simultaneously increasing adaptive immunity (2)

Therefore, mushrooms may help improve immune system health by working in concert with cordyceps and reishi. (2)

Digestive Health

Turkey Tail is an effective prebiotic, encouraging beneficial bacteria in the gut to support digestive function and facilitate nutrient absorption. Many individuals who suffer from digestive health conditions such as leaky gut syndrome, constipation and diarrhoea find relief using it regularly.

Turkey Tail can help combat cancer cells by hindering abnormal cell division and managing tumours more efficiently. (2)

Studies demonstrate that Turkey Tail can also prevent metastasis – the spread of cancer cells to other parts of the body – through anticancer properties it contains.

Research has also confirmed its effectiveness as an adjunct therapy in breast cancer treatments by strengthening the body’s natural defense mechanisms (3)

Cordyceps

Cordyceps fungus has long been recognized for its medicinal uses in Chinese medicine. This unique fungus infiltrates caterpillar larvae and produces long tendril-like growths to encase and kill it, eventually becoming fruiting bodies that can be harvested as harvestable powder that has been utilized both traditionally and featured prominently in popular post-apocalyptic video game series The Last of Us.

Fungus can provide many health advantages that could extend human lives. As an adaptogen, it helps the body better cope with stress while increasing energy levels and decreasing fatigue. Studies have also revealed it increases production of Adenosine Triphosphate – an essential molecule in cell energy processing – helping improve exercise performance while decreasing lactic acid build-up.

One study conducted with Cordyceps militaris supplements demonstrated improved ability for participants to perform high-intensity exercises on a cycle ergometer. Participants who took this mushroom blend had higher maximum oxygen consumption (VO2max) and lower ventilatory threshold (VT), as well as being able to maintain these improvements even after three weeks of supplementation.

Studies have also demonstrated the antihyperglycemic benefits of Cordyceps fungus on diabetic mice. It was shown to reduce weight loss, polydipsia, and increase in thymus weight due to diabetes; while also improving brain function and antioxidative enzyme activity in d-galactose-treated diabetic mice while slowing aging processes in these animals.

Cordyceps should be safe for most adults to consume, but you should consult your healthcare practitioner first before beginning use. To be certain you’re reaping all its benefits, adults can take up to 2 Organic Cordyceps Perform capsules daily either with or without food; any adverse side reactions should be reported immediately to a healthcare practitioner.

Lion’s Mane

Lion’s Mane has been shown to have profound brain benefits through scientific trials. It can improve cognitive function, decrease symptoms of anxiety and depression, stimulate neuronal growth and even help nerve repair. Furthermore, its anti-inflammatory and immune boosting properties make it an excellent addition to improving overall brain health, such as helping prevent Alzheimer’s or Parkinson’s diseases. Finally, Lion’s Mane makes for an excellent option for anyone suffering nerve damage since its proven stimulation benefits may provide relief.

Studies have revealed that lion’s mane mushrooms contain compounds which encourage neurons, the primary type of cell in your brain, to form new connections and grow. They’ve also been discovered to increase levels of Nerve Growth Factor (NGF), an essential protein necessary for maintaining healthy neurons.

Lion’s mane mushrooms have also been shown to provide mood-boosting effects due to their ability to modulate monoamine neurotransmitters like dopamine and serotonin, which regulate your emotions and help alleviate mild symptoms of depression and anxiety.

Lion’s mane provides many other advantages as well, including helping with digestive issues such as indigestion and gastric ulcers. Furthermore, its low fat and sodium levels, abundance of potassium and phosphorus-containing nutrients as well as its abundance in essential amino acids make lion’s mane an invaluable addition.

Lion’s mane offers numerous health advantages and should be included as part of any diet, either as an ingredient or supplement. When taken moderately it should not harm or cause side effects – however before beginning any mushroom supplements consult with healthcare professional first and begin with small dosage increases over time until your desired effect has been reached.

Reishi

Reishi (Lingzhi) is one of the most potent anti-aging and immunity enhancing mushrooms available, long used for its anti-inflammatory effects and to promote restful sleep. Reishi is revered as an essential element in traditional Eastern medicine practices for centuries.

Reishi contains polysaccharides that stimulate and support white blood cells – your body’s natural defenses against infection and disease. Studies suggest Reishi may reduce inflammation, strengthen immunity responses and protect against oxidative stress.

Reishi is an adaptogen, meaning it helps the body manage stress, anxiety and depression while supporting restful sleep. Reishi can be used to treat various conditions such as viral infections such as influenza or herpes; chest pain; clogged arteries; genital herpes and high cholesterol.

Studies demonstrate that Reishi mushroom extract helps prevent the buildup of fat tissue, gut inflammation, and harmful bacteria in obese mice. These findings indicate that Reishi may help treat and prevent metabolic syndrome – high blood pressure, high cholesterol levels and excess weight around waist – in humans as well.

Reishi contains beta-glucans, natural polysaccharides that support and activate the immune system. Reishi is also an immunomodulator, meaning that it can alter how immune cells respond to things like vaccines and cancerous growths, helping slow their progression over time. Reishi may even help slow autoimmune disorders such as rheumatoid arthritis and lupus from progressing further.

Ideally, when purchasing Reishi for yourself, we suggest looking for products processed using minimal heat and chemicals, are organic or non-GMO certified and contain no fillers or additives such as binders and fillers. You can add Reishi to smoothies, oatmeal or enjoy it hot with plant-based milk of your choice as a delicious hot cocoa alternative with Coco Dream’s special combination of Reishi mushroom extract, ashwagandha root powder and raw Peruvian cacao; Coco Dream provides the ideal superfood hot cocoa alternative while helping boost wellbeing!