coconut oil has many health advantages that you may already take advantage of in your hair or skincare routine, but did you know adding just one spoonful to your morning coffee can offer even greater advantages? This simple drink combines the stimulating effects of coffee with antimicrobial properties and fatty acids found in coconut oil for maximum metabolic, brain function and digestive support while simultaneously decreasing oxidative stress levels – the perfect start to the day this winter!

Coconut oil is extracted from mature coconuts and packed with saturated fats called Medium-Chain Triglycerides (MCTs). MCTs can easily be processed by your liver and provide instant energy boost for your body – added to coffee they can boost energy levels without creating energy dips like caffeine alone can.

Coconut oil’s antioxidants have long been recognized for their ability to fight free radicals that accelerate aging and damage cells, and when combined with coffee’s stimulating effects, the MCTs in coconut oil can help you remain focused and alert throughout your day.

Coconut oil contains MCTs which can assist you in losing weight by increasing metabolism and encouraging fat burning. Furthermore, studies have also demonstrated its capacity to improve satiety so you feel full for longer, which in turn allows you to eat less overall.

MCTs can also play an essential role in supporting gut health, helping balance your microbiome to relieve bloating and digestive discomfort. Furthermore, coconut oil’s antimicrobial properties may help fight harmful bacteria while simultaneously supporting long-term digestive wellness.

Coconut oil in coffee can also serve as an effective form of oral hygiene, helping reduce plaque and prevent gum disease. The MCTs found in coconut oil have the ability to emulsify and dissolve food particles that contribute to plaque and tartar buildup – thus helping lower this buildup of plaque and tartar buildup.

This delicious recipe is simple to create at home and can be tailored to your personal preferences. Simply brew some coffee before adding coconut oil to the blender – the hot coffee will work its magic on it to form a velvety latte-style drink with the perfect creamy consistency! For an added layer of warmth and comforting drink you could also add your choice of milk and spices such as cinnamon or cayenne pepper for additional spice flavouring!