Blog
Is Regular Coffee Bad For You Compared to Organic?
Organic and regular coffee differ not just in taste but in health as well. Most consumers select their cup based on its flavor and aroma; unfortunately few take into account where and how their brew was grown – an oversight given that organic and regular varieties have different ways of being produced that contribute to distinct characteristics found within each cup.
Conventional coffee plants are among the most pesticide-laden crops in modern agriculture, due to the need to protect these plants against insects, fungus, diseases and environmental hazards. Unfortunately, chemical sprays and pesticides used on these beans end up on our cups – thus entering the human body when we consume them.
Though it may seem impossible, growing coffee without pesticides is indeed possible with sustainable farming techniques. Instead of using toxic chemicals for fertilization purposes, sustainable farms use natural techniques such as composting to promote plant health while simultaneously protecting the environment, workers, and consumers. Plus, using this approach yields higher-quality coffee which benefits both the planet and consumers!
Many of the same techniques are utilized when growing organic coffee. We will explore its effects, while answering questions such as “Is regular coffee bad for you as opposed to organic?”, “What is the best organic coffee to buy”, and “Is organic worth the extra cost tag”.
As it turns out, coffee is an unreserved yes in this regard. Not only can it boost concentration and alertness as well as physical performance, but it may also lower risk factors associated with heart disease, Parkinson’s, Alzheimer’s dementia depression fatty liver hepatitis and certain cancers. Furthermore, its caffeine can enhance metabolism and increase fat burning while the chlorogenic acids found in beans help delay glucose absorption while simultaneously decreasing cholesterol levels.
Though evidence on traditional coffee’s benefits remains mixed, organic coffee stands out as being healthier. Thanks to its lack of harmful toxins and other pollutants, organic coffee provides you with more energy, stronger immunity and ability to better combat disease than those who don’t drink this beverage regularly.