Reishi mushrooms, commonly referred to as the “mushroom of immortality”, have been used medicinally since antiquity. Unlike many modern pharmaceuticals, Reishi does not cause side effects or interfere with normal bodily processes, making it one of the safest alternative therapies available today.

Reishi extract has long been used to support health and well-being, from improving sleep to decreasing stress levels. Reishi is rich in polysaccharides – specifically beta-glucans – which may improve digestive health while strengthening immune system functions, as well as stimulating healthy cell growth.

Reishi can serve as both an antidepressant and sleeping aid; moreover, its powerful cancer-fighting properties have also been confirmed through scientific research. One study showed that taking reishi increased immune cell counts that fight off tumors.

Reishi may reduce inflammation and antioxidant damage, helping patients manage pain from arthritis. Another study demonstrated its ability to help shrink tumors in those suffering from prostate cancer. Furthermore, Li Shizhen wrote extensively about it during the 16th century Ming Dynasty medical book known as Compendium of Materia Medica which mentioned Reishi as one of its key ingredients.

Reishi coffee can be enjoyed just like regular coffee, with or without milk. For optimal results, look for high-quality products containing fruit body and mycelial biomass for maximum benefit; this ensures all beneficial components from each mushroom stage can be fully extracted. Furthermore, seek out low acid coffee that’s gentle on your stomach.